Effective feedback, both positive and negative, is very helpful. Feedback is valuable information that will be used to make important decisions. Top performing companies are top performing companies because they consistently search for ways to make their best even better.

Feedback, as they say, is a gift. Research bears this out, suggesting that it’s a key driver of performance and leadership effectiveness. Negative feedback in particular can be valuable because it allows us to monitor our performance and alerts us to important changes we need to make.৩১ মে, ২০১৮

Negative feedback is necessary, but not evil But the thing is, negative feedback is necessary. Negative feedback is what makes everyone realize those gaps and opportunities for improvement. A Forbes article puts it best — “Feedback is a manager’s best tool, but it’s only effective when it’s delivered properly.”

Here are 10 ways of dealing with negative people:

1. Don’t take things personally. To not “take things personally” is much easier said than done.
2. Do not rationalize their behavior.
3. Let them hear you.
4. Be compassionate.
5. Separate yourself if needed.
6. Smile.
7. Be mature.
8. Do not judge or assume.

The word is pessimist, a person who expects the worst. Optimists are said to live longer than pessimists, though a pessimist might say those extra few years are bound to be miserable.

Below are 5 ways to remain positive around negative people we cannot avoid or don’t want to remove from our lives.

1. Don’t take it personally.
2. Remain grateful for what is going well.
3. Remind yourself that everyone has their own journeys.
4. View this challenge as an opportunity for growth and self-discovery.
5. Spend time alone.

9 ways to stop being negative

1. Live more in the moment. Thinking about the past or the future is what we get anxious about.
2. Practise positive affirmation. Tell yourself you are strong, says Dennis.
3. Believe in the power of positive thinking.
4. Don’t dwell.
5. Focus on the positive.
6. Get moving.
7. Face the fear.
8. Try new things.

How to Help Your Negative Spouse

1. Do not take the negativity personally.
2. If your partner rejects your offers of help, don’t overreact.
3. Spend time with positive people.
4. Invite your spouse to take a walk or do some fun activity with you at least once a week.
5. Acknowledge your partner’s accomplishments.

If your husband is experiencing anger often, it is understandable that you may feel anxious at times. If he seems to constantly be projecting negativity, feeling unappreciated, or experiencing your own self-esteem issues could result. This is even more so the case if he is emotionally abusive.২২ ডিসেম্বর, ২০২০

Actively practice gratitude in order to stop being negative.

1. Do this regularly.
2. Remind yourself of what is good in your life.
3. Get a gratitude journal and write three things you are grateful for every morning.
4. Stop complaining.
5. Tell someone you love them.
6. Don’t gossip or listen to anyone gossiping.
7. Say “Thank You.”

Some common anger triggers include: personal problems, such as missing a promotion at work or relationship difficulties. a problem caused by another person such as cancelling plans. an event like bad traffic or getting in a car accident.১০ অক্টোবর, ২০১৭

Too much alcohol can make us act in ways we wouldn’t normally, including making us more angry or aggressive. Experts believe the reason some people can become aggressive when drunk is due to the way alcohol affects the brain.

As expected, participants’ ratings indicated change in all five of the major personality factors. After drinking, participants reported lower levels of conscientiousness, openness to experience, and agreeableness, and they reported higher levels of extraversion and emotional stability (the inverse of neuroticism).১৫ মে, ২০১৭

Alcohol and Anger Among their findings: People with AUD show higher signs of anger than those who do not have an AUD. Higher levels of anger often leads to higher levels of alcohol consumption. Alcohol appears to make aggressive behavior more likely.