There’s no doubt that going to the bathroom after holding it for a long time is an enjoyable relief, but for some women it offers something even more pleasurable. They’re called “peegasms,” a kind of full-body orgasmic feeling that some say they experience if they’ve been waiting a long time to go to the bathroom.

Liter (litre) is a metric system volume unit. 1 Liter = 4.2267528377 US cups.

0.24 L

According to Sheth, our parasympathetic nervous system (responsible for “rest-and-digest” functions) lowers the body’s blood pressure “to initiate urination.” One leading theory behind the shudder is that peeing can unleash a reactive response from the body’s sympathetic nervous system (which handles “fight or flight” …

While sperm and urine both pass through the urethra, they can’t come out at the same time.

The bottom line. In most cases, holding your pee now and then isn’t harmful to your health. If, however, the urge to urinate is affecting your daily life, you should consult your doctor. Holding your pee on a regular basis can increase the risk of UTIs or other complications.

‘Latch key’ urgency can affect people who already have poor bladder control. This term refers to the need to go to the toilet as soon as you get home and put the key in the door. Knowing that you will soon be able to go to the toilet may cause your bladder to contract so that you have to rush to get to the toilet.

What if you really need to hold your pee?

1. Do a task that will actively engage your brain, such as a game or crossword puzzle.
2. Listen to music.
3. Stay sitting if you are already sitting.
4. Read a book.
5. Scroll through social media on your phone.
6. Keep warm, since being cold can give you the urge to urinate.

Lifestyle treatments

1. Monitor fluid intake. Try to slow your fluid intake in the afternoon and evening.
2. Wake yourself at night. Setting an alarm for the middle of the night can help you prevent bed-wetting.
3. Make regular urinating a part of your routine.
4. Cut down on bladder irritants.

People who regularly ignore the urge to pee may feel pain in the bladder or kidneys. When a person finally does reach the bathroom, urinating may also hurt. The muscles may also stay partially clenched after the urine is released, which can lead to pelvic cramps.

Holding urine in too long (urine retention), which can damage the bladder. Having to urinate many times during day and night, often urgently (overactive bladder) Diarrhea. Constipation.

In most cases, patients with bladder rupture have gross hematuria (77% to 100%). Other signs of bladder rupture include pelvic pain, lower abdominal pain, and difficulty voiding. It is important to note that trauma to the urinary tract is frequently associated with other traumatic injuries.

As the bladder empties during urination, the muscles contract to squeeze the urine out through the urethra. Several different bladder problems can cause pain. The three most common causes of bladder pain are interstitial cystitis, urinary tract infection, and bladder cancer.