1) this season brings happiness inside me. 2) this is the season when u can really enjoy having warm food. 4) in winters,the days are very short(just a feeling) and I don’t get tired during this season. 5) though the season is cold ..it brings warmth inside of u if u have an energetic mood.

What is another word for winter?

Either way, here are your 6 best ways to enjoy the season, to either embrace the cold, or forget about it for a minute.

1. Embrace the Weather!
2. Make snow people.
3. Warm Beverages for a winter treat.
4. Volunteer free time to help the needy.
5. Find a fireplace.
6. Light a seasonal scented candle.

From skiing and snowboarding in the mountains to curling up by the fire and enjoying some hot chocolate, winter is the perfect time to get cozy and enjoy the beauty of the season. Whether you’re traveling or enjoying holiday celebrations in your own hometown, there’s never a shortage of things to do in the wintertime.

Fun Winter Activities to Do Outside

• Build a snowman or snow fort.
• Go on a winter photo scavenger hunt.
• Go winter camping as a family and learn survival skills.
• Have a snowball fight.
• Hold a bonfire and let your teen invite friends over.
• Host a snow sculpture competition.
• Ice fishing.
• Ice skating.

When the Northern Hemisphere is wrapped in winter’s dark shadow, nature puts on a spectacular show for anyone willing to brave the cold. The stillness of the frozen air heightens each of the senses, making the little details of a glimmering blanket of snow or a cardinal’s song even more inspiring.

Winter personalities are decisive, driven, perfectionists, leaders and experts in their field. They are strong and bold, communicate directly and conquer the world with ease. They can plan and see the big picture as well as jump straight to detail, with focus and objectivity.

Winter doesn’t have to be a burden to your health—it might just be good for you.

• It may help you burn off calories.
• It can help you fight off infections.
• It can help you get a better night’s sleep.
• It can improve your brain function.
• It can give your heart a kickstart.

Cold weather can also have an effect on your cardiovascular health. Low temperatures can lead to vasoconstriction, which can affect circulation or increase your risk of a heart attack.

Burn More Calories Turns out, your body burns more calories to keep warm in cold weather, and when trying to cool down in hot weather. The difference, however, is that people tend to think they were burning more calories than they actually are when exercising in hot weather, due to sweating.

When we start to get cold, our blood becomes thicker, which can cause clotting. Clotting can cause problems and is one of the reasons we see more heart attacks and strokes in the days following colder weather. Being cold also affects our body’s ability to fight off infection.

Feeling chilled or having cold sensations is an especially confusing physical symptom that can result from anxiety, and it thus deserves some special attention in order to understand how something as simple as feeling cold can actually be a consequence of your mood and emotions.

Types of Cold-related Illnesses

• Hypothermia. When exposed to cold temperatures, your body begins to lose heat faster than it can be produced.
• Frostbite. Frostbite is an injury to the body that is caused by freezing.
• Trench Foot.
• Chilblains.

The idea of being “cold” to a certain degree (no pun intended) can be easily masked by experience. Cold is a state of mind, it’s an opportunity to just let go of all the BS that surrounds us on the daily and just be absorbed by the moment.

Everyone’s body has a slightly different reaction to cold and some people feel cold more often than others. This is called cold intolerance. Women are more likely than men to feel cold all the time. One reason for this is because women have a lower resting metabolic rate.

Move Your Body Go for a walk or a jog. If it’s too cold outside, hit the gym, or just do some jumping jacks, pushups, or other exercises indoors. Not only will it warm you up, it helps build and keep your muscles, which also burn calories and make body heat.

Even when bodies are the same size, the amount of body fat inside can vary — and affect how cold or hot we feel in comparison to others. The greater the amount of body fat, the warmer one feels. Older people often might feel colder than younger people, as the fat layer under the skin that conserves heat thins with age.

People may feel hot without a fever for many reasons. Some causes may be temporary and easy to identify, such as eating spicy foods, a humid environment, or stress and anxiety. However, some people may feel hot frequently for no apparent reason, which could be a symptom of an underlying condition.

Your bedding acts as an insulator much like the insulation in your home. Thicker bedding tends to trap more heat than thinner bedding and wearing thick sleepwear can also lead to overheating. Different fabrics have different heat-retaining properties and may influence your sleep quality.

The extra fat seems to insulate the body’s core. Under certain conditions, though, overweight people might feel colder than people of average weight. And since subcutaneous fat traps heat, an obese person’s core will tend to remain warm while his or her skin cools down.

The study, published in the Lancet Diabetes and Endocrinology, showed that life expectancy for obese men and women was 4.2 and 3.5 years shorter respectively than people in the entire healthy BMI weight range. The difference for underweight men and women was 4.3 (men) and 4.5 (women) years.

Hyperthyroidism occurs when your thyroid is overactive. This can cause a variety of physical changes. Most notable will be unexplained weight loss and a rapid or irregular heart rate. Hyperthyroidism puts your metabolism into overdrive, which can also result in feeling unusually hot as well as excessive sweating.

If you are overweight, you may feel frustrated, angry, or upset. Being aware of difficult emotions is the first step in dealing with them. It takes practice to recognize emotions. Sometimes they can be so sudden and powerful that it’s hard to sort out exactly what you’re feeling.

The takeaway. “Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.