This type of crying may result from a mental health condition, such as burnout, anxiety, or depression. It might instead stem from hormonal imbalances or neurological conditions. If frequent crying for no apparent reason is causing concern, see a doctor for a diagnosis or a referral to a mental health professional.

Here are some of the best ways you can cope with cranky people so they don’t negatively impact your mood:

1. Use a kind—or at least neutral—tone.
2. Try reversing your reaction.
3. Don’t take it (too) personally.
4. Break it up with a time out.
5. Create a crankiness code word.

Sex hormones are tied to your emotions, so changes in your hormone levels can lead to mood swings. It’s no surprise that teenagers are often described as “moody.” For women, PMS, pregnancy, menopause (the year after your last period), and perimenopause (the years before it) can lead to unpredictable moods.

Let me explain one thing. Once a girl gets her first period, she’s not a girl. She’s now a woman and women can be moody because of the hormonal changes that they grow through during their period. She’s now a woman and women can be moody because of the hormonal changes that they grow through during their period.

There are many reasons that a girlfriend might be mean. One reason she might be mean to you is to get a reaction. She might be testing you. She is trying to see how you will react in a difficult situation.

Here are some ideas to get your creativity flowing:

• Be patient! Don’t blame her irritability on her period, but try to understand where she’s coming from.
• Bring her the food she craves.
• Be attentive.
• Give her a massage.
• Give her space.

Be prepared with her favourite snacks, drinks, and meals I know a lot of women who get unique cravings when they first get their periods. You can either ask her in advance what she wants to have on hand to mow down on, you can ask her on the day, or you can just have her favourite snacks and drinks on standby.

Care Package Items For Girlfriend On Period

• Feminine Products. Feminine products are a no brainer to add to a care package for someone on her period.
• Treats and Sweets.
• Hot Water Bottle.
• Tea.
• Bath Essentials.
• Cozy Slippers & Robe.
• Hot Chocolate Mix.
• Scented Candles.

Your period, also known as menstruation, typically lasts anywhere from two to eight days. Many women experience symptoms during their period. Certain symptoms like cramping or mood changes can begin before the actual period. This is often called premenstrual syndrome, or PMS.

Not only does dark chocolate satisfy your sweet tooth during your period, but it’s high in potassium which helps your muscles to function, ideal for when those cramps come!

Period Hacks: How to Feel Better on Your Period

1. Use a heating pad on your lower abdomen or lower back.
2. Take a warm bath.
3. Place a hot water bottle on lower abdomen or lower back.
4. Massage your abdomen.
5. Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug.