When you suddenly start to remember old dreams, it means you must take the dreams that you remember very seriously. Whatever the message the dreams are trying to convey to you, must be taken seriously and be acted on.

Normally, vivid dreams are nothing to worry about. Sometimes they may only affect you during a certain part of your life. But negative vivid dreams, especially if they last for weeks or months, can be emotionally disturbing and disruptive to your sleep. And that can cause health problems.১৯ এপ্রিল, ২০২১

Alarm clocks, and irregular sleep schedules can result in abrupt waking during dream or REM sleep, and thus result in recall of dreams. Sleep apnea, alcohol, or anything that disturbs sleep can also cause dream recall,” Dimitriu says.২৫ জুন, ২০১৯

You can have several—even a dozen—dreams in one night. It’s not just one dream per night, but rather dozens of them, say experts—you just may not remember them all. “We dream every 90 minutes throughout the night, with each cycle of dreaming being longer than the previous,” explains Loewenberg.২ এপ্রিল, ২০১২

Why we forget dreams Dreams may arise when the brain sorts information into short- and long-term memory. A person may not remember the events of their dreams because they cannot access that information once they are awake.২২ অক্টোবর, ২০২০

The bottom line. Recurring nightmares usually have an underlying cause. Sometimes, this cause can be related to stress or anxiety, medication use, or even substance abuse. If you feel that recurring nightmares are affecting your quality of life, reach out to a doctor or mental health professional.২৮ জানু, ২০১৯

Dreams often reflect what we see and feel while we’re awake, so after a traumatic experience it’s common to have nightmares and anxiety dreams. The content of these disturbed dreams often incorporates similar feelings and sensations to those experienced during the trauma.৩০ অক্টোবর, ২০২০

Posttraumatic nightmares are generally defined as threatening or frightening dreams that awaken a dreamer and may be marked by any intense negative emotion, such as fear, anger, or even sadness. These nightmares cause significant distress (both during the dream and after awakening) and may occur several times a week.৩০ মার্চ, ২০১৬

The results indicate that although pain is rare in dreams, it is nevertheless compatible with the representational code of dreaming. Further, the association of pain with dream content may implicate brainstem and limbic centers in the regulation of painful stimuli during REM sleep.

Lucid dreaming is a phenomenon that has been well documented over the past centuries. It’s a term that is used to describe the act of dreaming while being aware that you’re dreaming. In other words, dreams that feel real.৯ জানু, ২০১৩

With chase-hide dreams, you may be able to identify deeply held sources of shame. Additionally, you might be able to determine if someone or something is causing you pain. Bear in mind that dreams also can be projections of anxiety.৩ ফেব, ২০১৮

You may have fears this person chasing after you will hurt or kill you. In these dreams, you are likely trying to find ways to run away and hide from the person or animal. In many cases, this dream means that you are trying to avoid something in your current daily waking life.

In dreams that involve family members, this dream means you may have difficulties with a relationship situation in the forthcoming future. Your dream involved your family members; you may have found yourself as a child or alternatively spending time with your mother, father, brother, sister, aunt or grandparents.

Perhaps there’s someone else in your life right now, with whom you have similar feelings, and your subconscious is trying to pull your attention to that. Since all characters and situations in dreams reflect different aspects of ourselves, it could mean you need to check the way you treat yourself.