Including Marie Curie, Hariet Tubman, Albert Einstein and Eleanor Roosevelt. – People who campaigned for equality, civil rights and civil justice. Includes Abraham Lincoln, Harriet Tubman, Martin Luther King and Rosa Parks.

People who changed the world

• Muhammad (570 – 632) Founder of Islam.
• Martin Luther King (1929 – 1968) Civil Rights leader.
• Abraham Lincoln (1809 – 1865) American President during civil war, helped end slavery.
• Nelson Mandela (1918 – 2013) Anti-apartheid leader, first President of democratic South Africa in 1994.

Martin Luther King (1929 – 1968) Helped create a powerful, non-violent civil rights protest movement. His speeches and organisation laid the framework for change in society. This led to the civil rights legislation of the late 1960s and helped to slowly erode the racism and segregation of the US.

Here are the 25 most influential people of all time:

• Alexander the Great.
• Galileo Galilei.
• Muhammad.
• Aristotle.
• Leonardo Da Vinci.
• Isaac Newton.
• Albert Einstein. Albert Einstein was a German-born physicist.
• Jesus Christ. Jesus is also referred to as Jesus of Nazareth is the central figure of Christianity.

• Jesus. He is regarded by many as the most peaceful man who has ever lived on earth.
• Mahatma Gandhi. He was one of the most famous peacemaker in history, very kind and honest.
• Muhammed.
• Martin Luther King Jr.
• Buddha.
• Nelson Mandela.
• Saint Teresa or Mother Teresa of Calcutta.
• Pope Saint John Paul II.

The definition of peaceful is someone or something that is calm, non-violent or friendly. An example of peaceful is a person in deep meditation. An example of peaceful is a quiet protest. adjective.

A calm person does not show or feel any worry, anger, or excitement. She is usually a calm and diplomatic woman. Try to keep calm and just tell me what happened. Synonyms: cool, relaxed, composed, sedate More Synonyms of calm.

Relaxed body

1. Torso. The torso may sag slightly to one side (but not be held there by irregular tension).
2. Breathing. Breathing is steady and slower.
3. Color. The color of the skin is generally normal, being neither reddened by anger or embarrassment, nor pale with fear.
4. Arms.
5. Hands.
6. Legs.
7. Mouth.
8. Eyes.

The calmest person in the room holds the power; because when everyone around them loses their seat of consciousness defending their opinions; the calmest person is “thin-slicing” everyone.

Tim Kennedy on Twitter: “Be afraid of the calmest person in the room…”

Remember, you don’t have to follow these tips perfectly to find calm – don’t put too much pressure on yourself and have fun.

1. Keep a journal. Writing about feelings can help us process them.
2. Get creative.
3. Be mindful.
4. Sleep enough.
5. Learn how to breathe.
6. Get into nature.
7. Take exercise.

How To Stay Calm No Matter What

1. 1 – Take 8 deep and slow breaths.
2. 2 – Take a step back.
3. 3 – Slow down, pause and delay your response.
4. 4 – Get out of the house, the car, the building, wherever you are.
5. 5 – Repeat a peaceful mantra to yourself.

Start by considering these 10 anger management tips.

1. Think before you speak.
2. Once you’re calm, express your anger.
3. Get some exercise.
4. Take a timeout.
5. Identify possible solutions.
6. Stick with ‘I’ statements.
7. Don’t hold a grudge.
8. Use humor to release tension.