hippocampus

Someone is more likely to start to report feeling in a “good mood” or “warm and fuzzy” at 0.02 – 0.04% BAC range.

The BAC is influenced by the amount of alcohol you drink, but is also strongly influenced by your weight (not by the type of food you ear nor by your height).

Key characteristics of a D style personality High D personality styles are competitive, aggressive, decisive and results-oriented. They prefer to move fast, take risks and get things done now. D styles also like to be in charge, control and have the power. They want change and challenges.

Here are some ways to maintain a positive attitude in the workplace, regardless of whether it comes naturally or not:

• Surround yourself with positive people.
• Fill your mind with positive input.
• Control your language.
• Create a routine for the day.
• Be nice to other people.
• Don’t rely on an outside source of positivity.

Developing a Positive Attitude

1. Listen to your internal dialogue. When faced with a negative thought, turn it around to make it into a positive thought.
2. Interact within positive environments and with positive people.
3. Volunteer.
4. Get pleasure out of the simple things in life.
5. Permit yourself to be loved.

Here are 10 characteristics of workplace wellness.

• Positive values.
• Relaxed and productive atmosphere.
• Commitment to excellence.
• Open and honest communication.
• Cooperation, support, and empowerment.
• Sense of humor.
• Compassion, respect, and understanding.
• Flexibility.

Stress can build resilience and encourage growth With increased resiliency and confidence, people tend to feel less threatened and more in control of their situations, he says.

What happens to the body during stress?

• Physical symptoms of stress include:
• Aches and pains.
• Chest pain or a feeling like your heart is racing.
• Exhaustion or trouble sleeping.
• Headaches, dizziness or shaking.
• High blood pressure.
• Muscle tension or jaw clenching.
• Stomach or digestive problems.