Liver – your liver is the organ below the lungs that acts like a filter for the blood. Chemicals and impurities, including from drugs and medications, are filtered by the liver. The liver have many other essential functions.

After the kidneys have performed their cleansing function, the filtered, deoxygenated blood leaves the kidneys through the renal vein, moves up the inferior vena cava, and returns to the heart.

When an injury is more severe, the kidney may be cut or torn (lacerated), and urine and blood may leak into the surrounding tissue. Sometimes a blood clot forms around the kidney. If the kidney is torn from its attachment to blood vessels, bleeding may be profuse, resulting in shock or death.

Various problems can cause this leakage, including:

• Urinary tract infections. These occur when bacteria enter your body through the urethra and multiply in your bladder.
• Kidney infections (pyelonephritis).
• A bladder or kidney stone.
• Enlarged prostate.
• Kidney disease.
• Cancer.
• Inherited disorders.
• Kidney injury.

Kidneys are a filter system Each kidney contains about one million tiny units called nephrons. Each nephron is made up of a very small filter, called a glomerulus, which is attached to a tubule. As blood passes through the nephron, fluid and waste products are filtered out.

Water helps eliminate waste from the body through urine and healthy bowel movements. However, there is no evidence to suggest that lemon water is better than plain water for this. In fact, most claims that foods or beverages can cleanse or detoxify the organs are not grounded in scientific fact.

7 Ways to do a natural colon cleanse at home

1. Water flush. Drinking plenty of water and staying hydrated is a great way to regulate digestion.
2. Saltwater flush. You can also try a saltwater flush.
3. High-fiber diet.
4. Juices and smoothies.
5. More resistant starches.
6. Probiotics.
7. Herbal teas.

Top tips to reset your gut

1. Ditch the white.
2. Love your wholegrains.
3. Get down with pulses, beans and lentils.
4. Beef up on veggies.
5. Eat probiotic foods.
6. Eat prebiotic foods.
7. Eat mindfully and manage your stress.

There are roughly 100 trillion bacteria in the digestive system alone. It may seem like a tall order to change them, but the good news is that your microbiome can quickly change. Research has shown that within two to four days of eating right, your gut microbiome can change.

Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea….Here are 11 evidence-based ways to improve your digestion naturally.

1. Eat Real Food.
2. Get Plenty of Fiber.
3. Add Healthy Fats to Your Diet.
4. Stay Hydrated.
5. Manage Your Stress.
6. Eat Mindfully.
7. Chew Your Food.

Can your stomach shrink?

1. Eat smaller, more frequent meals. Instead of three large meals a day, aim for five “mini-meals” of breakfast, lunch and dinner, plus two healthy snacks.
2. Slow down. Your brain needs 20 minutes to realize your stomach is full.

The human stomach is in a constant, epic battle not to eat itself. There’s a protective layer of mucus in the stomach that keeps the two warring factions apart with a special neutralizing agent. But when that mucus fails to protect the outer edge of the stomach, it begins to digest itself.

Your stomach is constantly expanding and shrinking to accommodate your food. You can’t consistently change its physical size by eating differently or in really small amounts. For example, not eating won’t cause your stomach to shrink over time. And eating small amounts of food won’t “shrink your stomach” either.

There are many ways in which a person can get a flat stomach. Adding extra exercise to the daily routine, increasing fiber intake, and sleeping more can all help slim a person’s waistline. Before starting a new exercise regimen, people should speak to a doctor about any health concerns.

The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with average body fat about 20 to 26 months to achieve the appropriate amount of fat loss for six-pack abs. The average man would need about 15 to 21 months.