Organs of excretion include the skin, liver, large intestine, lungs, and kidneys. All of them excrete wastes, and together they make up the excretory system .

Answer: The correct answer is Large intestine, rectum, and anus.

The Excretory system is responsible for the elimination of wastes produced by homeostasis. There are several parts of the body that are involved in this process, such as sweat glands, the liver, the lungs and the kidney system. Every human has two kidneys.

Kidneys are a filter system Each kidney contains about one million tiny units called nephrons. Each nephron is made up of a very small filter, called a glomerulus, which is attached to a tubule. As blood passes through the nephron, fluid and waste products are filtered out.

Signs of Kidney Disease

• You’re more tired, have less energy or are having trouble concentrating.
• You’re having trouble sleeping.
• You have dry and itchy skin.
• You feel the need to urinate more often.
• You see blood in your urine.
• Your urine is foamy.
• You’re experiencing persistent puffiness around your eyes.

Here are some tips to help keep your kidneys healthy.

1. Keep active and fit.
2. Control your blood sugar.
3. Monitor blood pressure.
4. Monitor weight and eat a healthy diet.
5. Drink plenty of fluids.
6. Don’t smoke.
7. Be aware of the amount of OTC pills you take.
8. Have your kidney function tested if you’re at high risk.

Symptoms of Kidney Pain A dull ache that’s usually constant. Pain under your rib cage or in your belly. Pain in your side; usually only one side, but sometimes both hurt. Sharp or severe pain that may come in waves.

One of the best ways to test for CKD and assess kidney damage is a simple urine test which detects the presence of albumin. The smartphone app from Healthy.io enables lay users to conduct a urinalysis test at home and securely share results with their clinicians.

Unlike back pain, which usually occurs in the lower back, kidney pain is deeper and higher up the back. The kidneys can be found underneath the ribcage, on each side of the spine. Pain from the kidneys is felt in the sides, or in the middle to upper back (most often under the ribs, to the right or left of the spine).

Symptoms of kidney infection Symptoms of a kidney infection often come on within a few hours. You can feel feverish, shivery, sick and have a pain in your back or side. In addition to feeling unwell like this, you may also have symptoms of a urinary tract infection (UTI) such as cystitis.

Kidney pain is usually sharp if you have a kidney stone and a dull ache if you have an infection. Most often it will be constant. It won’t get worse with movement or go away by itself without treatment. If you’re passing a kidney stone, the pain may fluctuate as the stone moves.

Flank pain is pain in one side of the body between the upper belly area (abdomen) and the back.

See your doctor or get medical help right away if you’re experiencing: sudden, severe abdominal pain. pain with fever or vomiting. signs of shock, such as cold and clammy skin, rapid breathing, lightheadedness, or weakness.

Not drinking enough water can cause kidney pain. If a person is dehydrated, waste can build up in the kidneys and cause a blockage.

Increase Water Intake Not only will staying hydrated help eliminate bacteria, it can relieve pain by reducing the concentration of your urine.

Dehydration can be mild, moderate or severe, depending on how much of your body weight is lost through fluids. Two early signs of dehydration are thirst and dark-coloured urine. This is the body’s way of trying to increase water intake and decrease water loss.

White tongue may also be accompanied by other symptoms such as canker sores, bad breath, and lesions. Your entire tongue may be white, or there may only be white spots in a few locations on your tongue. White tongue can be a symptom of dehydration.

8 Drinks To Keep You Hydrated:

• Lemon Water. Lemon water or a glass of good old nimbu paani is probably one of the most hydrating drinks.
• Milk.
• Coconut Water.
• Cucumber Juice.
• Herbal Teas.
• Aloe Water Or Aloe Vera Juice.
• Fruit Infused Water.
• Chia Water.

Here, he weighs in on an ideal hydration timeline.

1. Drink a glass of water as soon as you wake up.
2. Wait two to three hours after waking up to have coffee.
3. Drink water when you eat.
4. Try a golden latte in the afternoon.
5. Have a glass of water right before bed.

In many cases, the color of a person’s urine can indicate whether or not they are drinking enough water. Clear urine often indicates proper hydration. In some cases of clear urine, however, a person may be too hydrated or have an underlying condition that causes them to urinate more than usual.

Clear, colorless urine can be a temporary condition due to drinking an excess of water or it can be a sign of an underlying medical condition. What’s most important is that you seek medical care if you suspect you’re becoming dehydrated or if your urine is very clear and diluted.