When families have a meal together, it is considered as a social activity. Do you agree that eating together is important to the people of your country. Family is the priceless treasure gifted by god to everyone. Nowadays, taking food together by all family members is considered as a social activity.

Health and Social Benefits to Eating Together

• healthier eating into adulthood.
• healthier body weight.
• lower risk of disordered eating.
• less use of cigarettes, drugs, and alcohol.
• fewer behaviour problems and decreased early sexual activity.
• better self-esteem and less depression.

You may think that the biggest benefit of eating together as a family is to ensure everyone has food in their stomachs. However, sharing meals does more than feed each person physically; it also feeds them emotionally and draws them together. Family meals allow conversations to take place.

In the past, members of family always had meals together because they believe that eating foods together is family tradition. Nowadays, this tradition is vanishing due to different work schedules of each member. As a result, this habit will cause isolation to family members and community as well.

Nowadays, taking food together by all family members is considered as a social activity. As it is known that eating with family lead to many pleasant consequences such as strengthens relationship bond, enhance our moral values, preserve culture values etc.

It is irrefutable that eating together is a social activity. Sharing dinner together gives everyone a sense of identity. It can help ease day-to-day conflicts, as well as establish traditions and memories that can last a lifetime.

Ways to strengthen family bonds

1. — Be kind to one another. Kids learn through experiences and modeling.
2. Eat dinner together. Meal time is an excellent place to share your day with your family.
3. Experience life together. Do things as a family.
4. Enjoy a family game night.
5. Laugh.
6. Travel.
7. Show appreciation.
8. Try new things.

5 ways to strengthen family relationships

1. Have fun. Are you too busy to have fun?
2. Show your appreciation. We all know how important it is to feel appreciated.
3. Support each other in good times and in bad. Make a point to show up to each other’s activities.
4. Eat together.
5. Be a good listener.

Appreciation for each other and family relationships

1. Take an interest in each other’s lives.
2. Include everyone in conversation when you’re talking about the day’s events.
3. Share family stories and memories.
4. Acknowledge each other’s differences, talents and abilities, and use each other’s strengths.

When family ties go awry, a multitude of negative psychological effects overtake the behaviors and personalities of people involved. This includes in extreme cases: psychological trauma, tensions, bitterness, fears, anxiety, depression, frustration, resentment or hostility against each other.

family ties(n): emotional connection with family. relative(n): a member of the family. kin(n): family. soon-to-be-wed(n): a person or a couple who are to be married in the near future. filial piety(n): to take care of the parents.

Strong family ties can be considered something that is always needed by human beings. People need strong family ties to feel loved and safe in this world. When families share spiritual faith it provides opportunity for building good relationships and for dealing with difficult situations and changing circumstances.

15 Ways to Strengthen Family Ties

1. Regularly Eat Dinners Together.
2. Plan Activities Together.
3. Turn Chores into Fun Family Time.
4. Volunteer Together.
5. Write Notes to Each Other.
6. Laugh Together.
7. Develop Healthy Communication Styles.
8. Learn From Our Mistakes.

Filipinos are known for having strong and close family ties. They place high regard and put importance on their family before anything else. They work all day and do all they can to feed and provide for their family. In the Philippines, they value their family so much that they keep them intact through the years.

10 Steps To Forgive Someone Who Keeps Hurting

1. Move Away From The Past. Focusing too much on the past can hurt a lot.
2. Reconnect With Yourself.
3. Avoid Going To Sleep Angry.
4. Stop Blaming Others.
5. Avoid Trying To Control People.
6. Learn The Art of Letting Go.
7. Aim To Be Kind Instead of Being Right.
8. Embrace The Dark Times.