Vitamin D Vitamin D is known as the “sunshine vitamin” because your body can make it by using cholesterol and absorbing natural sunshine. Your mood may improve with as little as 10 minutes of sun exposure. This is why light therapy is an important treatment for SAD. Your body can also absorb vitamin D through food.

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If you’re suffering from Seasonal Affective Disorder, the best move might be taking some time in Key West. Phoenix is one of the fastest-growing cities in the country, with the metro area’s population expected to surpass 6 million by 2030. At least a part of that is a result of the pleasant, sunny winters.

1. Raleigh, North Carolina. The top spot in 2021 goes to Raleigh, North Carolina.

The cheapest states to buy a house in 2020

• North Dakota: $151 square foot, $238,000 average price.
• West Virginia: $119/square foot, $240,000 average price.
• Alabama: $115/square foot, $243,000 average price.
• Michigan: $134/square foot, $247,000 average price.
• Kentucky: $122/square foot, $250,000 average price.

The Motor City tops the list of most affordable places to buy a home. Despite the median salary being among the lowest of the affordable cities on this list, so are home prices….1. Detroit, Michigan.

That’s because each of the big cities on this list is actually cheaper to live in.

1. Memphis, Tennessee. Cost of living: 20.6% below the U.S. average.
2. Tulsa, Oklahoma. Cost of living: 14.8% below the U.S. average.
3. Oklahoma City, Oklahoma.
4. St.
5. San Antonio, Texas.
6. Tampa, Florida.
7. Jacksonville, Florida.