Growth hormone levels are increased by sleep, stress, exercise and low glucose levels in the blood. They also increase around the time of puberty. Growth hormone release is lowered in pregnancy and if the brain senses high levels of growth hormone or insulin-like growth factors already in the blood.

There’s no clinical evidence to support claims that HGH can be effectively delivered via a “homeopathic” formula. (Modern medical experts generally agree that homeopathy is quackery.)

High-intensity exercise increases HGH the most, but all forms of exercise are beneficial ( 43 , 44 ). You can perform repeated sprints, interval training, weight training, or circuit training to spike your HGH levels and maximize fat loss ( 46 , 50 , 51).

Growth Hormone Deficiency Medications

• Genotropin.
• Humatrope.
• Norditropin.
• Nutropin/Nutropin AQ.
• Saizen.
• Serostim.
• Zomacton.

Top 4 Best HGH Supplements on the Market

• Genf20 Plus: Best for anti-aging benefits.
• HyperGH 14X: Best for muscle building.
• Provacyl: Best hgh pills for sex drive and testosterone.
• HGH-X2: Best alternative to somatropin injections.

GH injections are quick and almost pain-free, so children ages 10 and up may be able to and often prefer to give themselves their own injections. It is important that a parent supervises the injection to make sure the child gives the correct dosage each day. Parents should give the injections to younger children.

Growth Hormone is usually administered 6-7 days per week, but is also available in a long acting form, which is given every 7 to 28 days. There are currently 5 manufacturers approved for growth hormone manufacturing in the United States.

Growth hormone and IGF-1 levels peak during puberty, then gradually decline after the age of 30, but the normal pituitary never totally stops its production of hGH. Some investigators feel that diminished levels of hGH may not be a bad thing.

The Endocrine Society do not recommend HGH injections for adults or children unless they have a growth hormone deficiency.

The improvement of adult height with treatment with recombinant human growth hormone (rhGH), at doses of 0.16 to 0.28 mg/kg/week is modest, usually less that 4 cm, and they remain short as adults.

Psychological symptoms of GH withdrawal, reported in interviews at end-point by placebo-treated patients, included decreased energy, and increased tiredness, pain, irritability and depression.

The usual total weekly dose is 0.16 to 0.3 mg per kg (0.073 to 0.136 mg per pound) of body weight. This is divided into smaller doses and usually is injected under the skin, but may be injected into a muscle as determined by your doctor.

High levels of human growth hormone over a long period can produce irreversible acromegaly, but even smaller doses can lead to complications such as heart disease and diabetes. And because these hormones must be taken as injections, there are further administration risks such as a blood clot or dose error.

Following reconstitution with the provided diluent, store under refrigeration and use within 14 days (5 mg vial) or 28 days (10 mg vial); do not freeze.

1 mg of somatropin corresponds to 3 IU of somatropin.

Reconstitute each 5-mg vial with 1 to 5 mL Bacteriostatic Water for Injection, USP (benzyl alcohol preserved) and each 10-mg vial with 1 to 10 mL of Bacteriostatic Water for Injection, USP (benzyl alcohol preserved).

GH treatment should be started at a low dose, i.e. about 1.0 IU/day, and increased gradually, by about 0.5 IU per month, until the target dose is reached. In the absence of side-effects, the GH dose may be either too low, adequate, or too high.

A few small studies have linked HGH injections with fat loss and muscle gain. But the changes seen were minimal — just a few pounds — while the risks and potential side effects are not. And experts warn that HGH is not approved by the Food and Drug Administration (FDA) for weight loss.

Testosterone is a steroidal hormone that causes fairly rapid increases in lean muscle mass and strength, restores libido and helps with things like erectile dysfunction in men. hGH is a protein that is responsible for growth.

There’s little evidence to suggest HGH can help otherwise healthy adults regain youth and vitality. Alternatively, HGH treatments may increase the risk of other medical conditions. Experts recommend against using HGH to treat aging or age-related conditions.