Level 10 Gymnastics Requirements: Beam

Olympic gymnastics are grouped into different divisions—artistic, rhythmic, and trampoline. For men the artistic gymnastics events are: floor exercise, pommel horse, rings, vault, parallel bars, horizontal bar, and combined exercises (the all-around), which combines the scores of the other six events.

Straight jump: A forward jump where the gymnast keeps straight legs during flight and when landing. Scissors leap: Also called a switch leap, this is a forward leap where the legs move in a scissors-style motion. Split leap: A running forward leap where the gymnast passes through split position while airborne.

• One Acro Series with a minimum of 2 flight skills, either one skill must be a minimum of “C” or the series can be an “A” non-flight acro skill directly connected to an “E” flight skill (excludes the mount and dismount)
• One leap or jump with an 180° split.

Olga’s groundbreaking 1972 Games performance received 9.8 out of 10, much to the chagrin of the crowd. But later on, standing on the high bar was later declared illegal in accordance with the Code of Points, banning the Korbut Flip from Olympic competition because of the high level of risk involved.

Scoring. In the current Federation Internationale de Gymnastique (FIG) 2017-2020 Code of Points, a giant is a B (0.2) element on uneven bars for women, and a B (0.2) element on parallel bars and an A (0.1) element on the horizontal bar for men. 1 cast to handstand.

Giants aren’t required. Some coaches set their own requirements because most certainly the routines that score the best in L7 bars have a circling element through HS (for a variety of reasons including that girls with these skills are usually stronger on bars in general).

A giant is an artistic gymnastics skill in which a gymnast rotates 360 degrees around an axis while in a fully extended position. It is performed on the uneven bars in women’s artistic gymnastics and on the parallel bars, horizontal bar, and rings in men’s artistic gymnastics.

The front giant begins from an extended handstand. In the downswing, the gymnast pushes back on the rail and keeps the angle of the shoulders open. Create a long swing in the first part of the skill. Then extend the body position into a handstand. …

Tap Swing: Tap swing refers to hollow-arch-hollow swing gymnasts do in giant swings. The purpose of the tap swing in women’s gymnastics developed from the need to avoid the low bar during giant swings.