Sugar Abbreviation Glucose Glc Galactose Gal Mannose Man Rhamnose Rha Fucose Fuc Glucosamine GlcN Galactosamine GalN Mannosamine ManN N-acetylglucosamine GlcNAc N-acetylgalactosamine GalNAc N-acetylmannosamine ManNAc Glucuronic acid GlcA Galacturonic acid GalA Mannuronic acid ManA *N-acetylneuraminic acid NeuNAc *3- …

GLC

– Liquid chromatography (GLC) is one of the most useful techniques in analytical chemistry. The components of the vaporized sample are fractionated as a result of partitioning between a mobile gaseous phase and a liquid stationary phase held in a column.

GLYCO

Abbreviations: Glc, glucose; GlcA, glucuronic acid; Gal, galactose; Ac, acetyl.

BG (Blood Glucose / Blood Sugar) The level of glucose in the blood, measured in mg/dL.

Glu – “glucose” by AcronymsAndSlang.com.

Because of its anti-inflammatory and antioxidant effects, turmeric supplements may help with blood sugar management in people with type 2 diabetes. (You can also rest assured that turmeric is low-carb, so adding it to your plate or supplements regimen won’t throw your blood sugar levels out of whack.)

For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with that no-calorie beverage.

• Chocolate Milk. This treat may remind you of the school lunchroom, but it’s a good calcium-rich choice for grown-ups as well.
• Sweet Tea. A 16-ounce fast-food version might have up to 36 grams of carbs.
• Orange Juice.
• Chai Latte.
• Lemonade.
• Hot Chocolate.
• Apple Cider.
• Energy Drinks.

Pizza may actually be a good choice for people with type 2 diabetes; just be sure to order the thin-crust type and top it with vegetables rather than high-fat meats and extra cheese. It’s also a good idea to watch portion sizes.

Chinese and Other Asian Cuisines Chinese and other Asian fast food choices for diabetes can be really good, or really bad. You are sure to spike your blood sugar and put a damper on weight loss if you have mounds of white rice, fried rice, or chow mein or pad thai noodles.

But chicken can often be battered and fried, coated in a sweet glaze, or swimming in a sugary sauce. This is bad news if you have diabetes and want to limit your intake of carbs and sugar. Chicken can be a great option for people with diabetes. All cuts of chicken are high in protein and many are low in fat.

Avoid Fried Foods Like French Fries and Chicken Nuggets Fried foods are usually breaded, which can add up to lots of carbohydrates, unhealthy fats, and calories, says Kimberlain. Too much fat in your diet can lead to weight gain, she adds, which can worsen type 2 diabetes.

They include:

• Fiber-rich fruits and nonstarchy vegetables, such as apples and broccoli.
• Lean sources of protein, such as boneless, skinless chicken, turkey, and fatty fish, like salmon.
• Healthy fats, such as peanut butter, nuts, and avocado (in moderation)
• Whole grains, like quinoa and barley.