DIRECTIONS In a blender, combine frozen mango, milk and sugar. Whirl until mixture is smooth, adding a bit more milk if needed. Serve. To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.

Never have acidic/sub acidic with sweet fruits Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits.

You can eat two different sweet fruits together only if they don’t contain any acid. For instance, watermelon, apples and plums can be eaten together. Raspberries, mangoes, apples and strawberries are semi acidic. Avocado, almonds, peanuts, walnuts, and coconuts are considered neutral.

Mango banana smoothie is once such thick and creamy smoothie that is prepared by combining world’s two best fruits, mango and banana. Apart from these two fruits, this recipe also uses milk to make it thicker, creamier and richer sweet taste, you can also use orange juice instead of milk to get mild tangy touch.

Breakfast Banana Green Smoothie

Overripe bananas tend to make the best smoothies. The overripe banana gives the smoothie a sweet taste without having to add any sugar (added health bonus!). Delicious ingredient combinations include bananas, strawberries, yogurt, ice and orange juice or sherbet.

How To Make A Pineapple Mango Smoothie. Grab a blender, a mango, a can of crushed pineapples, some milk, a little bit of sugar or condensed milk and some orange juice. Simple, You’re going to peel and add as much of the mango as you can to the blender, the pineapple and a cup of orange juice. Blend it up a bit, add in a cup…