Top 5 sounds I recommend within Bedtime:

• Components forming the System- 9 Items.
• Smoke / Heat Detectors (Fire Detectors)
• Alarm Panels (Control and Indicating Equipment)
• Alarm Bells (Fire Alarm Devices)
• Manual Call Points.
• DECAM Panel (Fire Services Signalling Transmitter)
• DECAM Station (Alarm Monitoring Station)

36 Different Types of Alarm Clocks. Alarm clocks come in all shapes and sizes.

What alarm sounds are best to wake up to?

• Birds singing.
• The flowing sounds of a stream or river.
• Soft instruments such as violins, harps, pianos and flutes.
• Smooth Jazz.
• Forest ambience.
• Raindrops.
• The sound of crickets.
• Your favourite song.

• Early Riser: A slow and ascending piano with chimes.
• Springtide: More upbeat but still soft.
• Droplets: A soothing combination of bells and chimes that mimic a soft, summer rain.
• Birdsong: Just what you’d expect, this is the peaceful sound of a variety of types of birds chirping.

These five tactics will get you there:

1. Focus on the reason you want to wake up earlier.
2. Don’t keep your alarm clock on your nightstand.
3. Change your alarm clock.
4. Use light to your advantage.
5. Go to bed earlier.

How to use light to shift your circadian clock

1. Try and get two hours of outdoor light exposure every day, even if it’s cloudy.
2. Morning light is better.
3. If it’s still dark out right after you wake up, Juda says to use a sunlight lamp.
4. Use warm-toned lights indoors and start dimming them three hours before bed.

Just type your friend’s phone number and select Hello, and their phone will automatically ring. Google voice may also come in handy where a silent phone is concerned, and it stands out because it is a trusted site. Just enter the contact of the person you are trying to wake and call their number.