Sanitation is more than just toilets, it encompasses the facilities, behaviors, and services that prevent diseases caused by contact with human waste. Hygiene refers to behaviors that can improve cleanliness and lead to good health.

Clean drinking water, hygiene, and sanitation play an important part in maintaining health. Contaminated water causes many water-borne infections like diarrhoea, and also serves as a carrier for vectors such as mosquitoes spreading epidemics. Open defecation means no sanitation.

Good personal hygiene is one of the best ways to protect yourself from getting illnesses such as gastroenteritis and the common cold. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.

Hygiene is important in the workplace because it contributes to a healthy workforce. A healthy workforce is happier and more productive. A healthy workplace also means workers take less sick leave.

7 Personal hygiene

• washing the body often.
• If this happens, a swim or a wash all over the body with a wet sponge or cloth will do.
• cleaning the teeth at least once a day.
• washing the hair with soap or shampoo at least once a week.
• washing hands with soap after going to the toilet.

If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:

• Bathe regularly. Wash your body and your hair often.
• Trim your nails.
• Brush and floss.
• Wash your hands.
• Sleep tight.

Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs and viruses.

Uniforms, aprons (or clothes) should be clean at the beginning of a work shift. Wear a hair restraint (hat or hairnet) Keep fingernails short and clean. Avoid touching nose, mouth, hair and skin during food preparation.

During puberty, your hormones go into overdrive. Your body is producing more oil, more sweat, and you’ll start growing hair under your arms, on your legs and around your genitals (pubic hair). The result can get quite smelly, so it’s even more important to keep your skin and clothes clean.

and Hygiene. Puberty occurs between ages 8 -18 years and is the time when children are growing into adults. The hormone changes during puberty cause many changes such as more active sweat and oil glands. At this time teens may try to avoid regular personal hygiene as a way of gaining independence.

The recommended procedures for cleaning the hair are: Use clean water to wash your hair regularly (at least twice weekly, preferably once every other day) with body soap or shampoo, whichever is available. Massage your scalp well. This will remove dead skin cells, excess oil and dirt.

Your child needs to keep themselves clean to remain healthy and to feel good about themselves….For children, the basics of good personal hygiene are:

1. washing hands.
2. covering their mouth when they cough.
3. having regular baths or showers.
4. brushing and flossing teeth.

Tips For Teaching Kids About Personal Hygiene

1. Explain good and bad habits.
2. Start with the basics – handwashing and bathing.
3. Use the right resources.
4. Explain concepts of germs and bacteria.
5. Talk about nice smell and foul smell.
6. Talk about grooming.
7. Fun with hygiene.
8. Be an example.

Kids can start learning to manage hygiene basics like hand-washing and tooth-brushing as early as age 2, Fisher says, but parents should remember that mastering these skills can take years, even decades. Bottom line: Don’t expect immediate success.

One of the most important things to consider about kids who have poor hygiene is that refusal to shower, bathe, or brush their teeth can sometimes be a symptom of depression, bipolar disorder, trauma, or another mental health issue.

Wash Your Hands! Encouraging Sound Hygiene Habits at Child Care Centers

• Scrubbing Hands for 20 Seconds. The best way to remove grime and germs is to scrub your hands together for about 20 seconds.
• Using Disposable Towels.
• Using Hand Sanitizers.
• Caring for Infants and Toddlers.

The American Academy of Dermatology recommends bathing children age 6-11 once or twice a week or when: They get dirty from playing outside.

The best way to develop healthy hygiene habits in children is to set an example yourself. When your children see you take a bath daily, wash hands frequently and brush your teeth twice a day – they would automatically develop these habits.

Like you, many parents believe that they have “lazy kids”. The main problem is that there is no motivation and it has arisen because of various reasons. The problem involves moments of frustration, discouragement, and anxiety.

Motivating the Unmotivated Child

1. Lack of Motivation is a Form of Resistance.
2. All Kids are Motivated by Something.
3. Kids Resist Because They Lack Problem-Solving Skills.
4. Don’t Argue or Fight With Your Child About Motivation.
5. Be Clear, Calm, and Give Consequences for Your Child’s Behavior.
6. Give Effective Consequences.

How to Motivate Children: Science-Based Approaches for Parents, Caregivers, and Teachers

1. Follow babies’ lead.
2. Elicit curiosity.
3. Encourage children’s playful exploration.
4. Prioritize social interaction during learning.
5. Challenge children just enough.
6. Give children agency.
7. Provide incentives only when necessary.

The more kids feel good at a task, the more likely they are to enjoy it and want to do better. But kids who learn and think differently typically face more challenges and setbacks than their peers. And improvement may come more slowly or less frequently even when they work hard. This can take a toll on motivation.

MOTIVATION CLARIFIES A GOAL When you’re motivated, you have a desire to change your life. Motivation pushes you towards your goal because of a desire for change. Motivation helps you clarify your goal so you know exactly what you’re working towards.

Children also engage in some activities because adults tell them to, or in an effort to please another party. These activities are extrinsically motivated. Since intrinsically motivated activity is more rewarding in and of itself, children learn more from this sort of activity, and they retain that learning better.

Finding ways to increase motivation is crucial because it allows us to change behavior, develop competencies, be creative, set goals, grow interests, make plans, develop talents, and boost engagement.

Motivation is incitement or inducement to act or move. It is the process of inducing the employees of an organization to act in a predetermined desired manner so as to achieve organizational goals. Motivation is the process of stimulating action by understanding the needs of the employee and by utilizing their motives.