It can be defined as follows: The cognitive and emotional state of being infatuated or obsessed with another person, that is typically experienced involuntarily and characterized by a desire for reciprocation of one’s feelings”

Crushes are rooted in fantasy and tend to happen when you don’t know much about a person but idealize what they are like, Kolawole said. If you get closer to your crush and develop real-life experiences and a sense of reciprocity, the crush can develop into something more.

Here are the six things I’ve learned about how to get over a crush on a friend.

1. Allow yourself to grieve. Unrequited love is a loss.
2. Pick your distance.
3. Understand what your brain is doing.
4. Find non-romantic media to consume.
5. Treat your feelings as a third person in the relationship.
6. Let your feelings inspire you.

Erotomania is a rare mental health condition that happens when someone is fixated on the idea that another person is intensely in love with them.

Questioning your feelings for a best friend is completely OK, according psychotherapist and relationship expert Dr. “You absolutely have to ask yourself if you want a romantic relationship,” Dr. Brown says. “And if you’re willing to potentially lose your friendship with them if it doesn’t work out.”

When you have a crush, it’s like your body wants your mind to obsess on the crush. A crush can be a way of feeling your feelings instead of holding them back. And when you find yourself always wanting to be in love, always wanting to indulge those feelings, that tells you something about your relationship to yourself.

A crush has no set time limit or expiry date It can last hours, days, weeks, months, or perhaps, even years; there is no set timeframe for a crush. A crush is a fantasy of what you imagine that person to be like—you like the idea of that person. It is pure attraction.

A spoiler: Having little crushes on people, even when you’re in the happiest relationship of your life, is both very common, and very normal. But if the feelings persist or you feel tempted to cross a line, those feelings are a sign that you need to ask yourself how happy you actually are with your current partner.

If they blush around you, laugh uncontrollably for almost no reason, can’t look you in the eye, or fidgets a lot, then you have your answer. These are all tell-tale signs of someone who is crushing. See if they mirror your behavior. A common sign of attraction can be shown through imitation.

Here is some Ways to get over the crush on your best friend. Don’t get angry at them, especially if they don’t understand how deeply you feel for them. Understand they don’t control their feelings. Clear your mind. Exercise. Spend time with other friends. Fix your mood. Make an exciting change to make yourself feel sexy.

10 Things to Do When Your Crush Likes your Best Friend Smile through the way! The best thing one can do through this condition and through all bad times is to always wear a smile. Explore the numerous options you have: The world is full of colors, brightness, nice people and positivity if one has the right perception. Don’t try too hard.

How to Get Over a Crush on Your Best Friend Method 1 of 4: Communicating with Your Friend. Tell your friend you have a crush if you need closure. Method 2 of 4: Staying Friends, If Possible. Separate fantasy from what actually is. Method 3 of 4: Processing Your Emotions. Allow yourself to feel without restrictions. Method 4 of 4: Moving On. “Date yourself” for a while.

7 Signs Your Crush Likes You — And One Sign You Should Move On Already 1. They make eye contact with you. 2. They smile at you, a lot. 3. They go out of their way to be noticed by you. 4. They ask questions about you. 5. They say your name, often. 6. They give you their undivided attention. 7. Their friends leave the two of you alone.