This article lists 12 foods that are particularly high in phosphorus.
Q. How many neutrons are in p32?
Phosphorus-32 (32P) is a radioactive isotope of phosphorus. The nucleus of phosphorus-32 contains 15 protons and 17 neutrons, one more neutron than the most common isotope of phosphorus, phosphorus-31.
Table of Contents
Q. How many electrons would an atom of phosphorus-32 contain?
So for the element of PHOSPHORUS, you already know that the atomic number tells you the number of electrons. That means there are 15 electrons in a Phosphorus atom.
Q. How do I bring my phosphate levels down?
If your kidneys are damaged, you can lower high blood phosphate levels in three ways:
- reduce the amount of phosphate in your diet.
- remove extra phosphate with dialysis.
- lower the amount of phosphate your intestines absorb using medication.
Q. How do I lower my phosphorus?
Treatments for Controlling Phosphorus
- Reduce the amount of phosphorus you eat.
- Take phosphorus binders.
- Take vitamin D.
- Take a calcimimetic medicine.
- Stay on dialysis the entire time.
- Start an exercise program approved by a doctor.
- Get an operation to remove some of the parathyroid glands.
- Chicken and Turkey. Share on Pinterest.
- Pork. A typical 3-ounce (85-gram) portion of cooked pork contains 25–32% of the RDI for phosphorus, depending on the cut.
- Organ Meats.
- Seafood.
- Dairy.
- Sunflower and Pumpkin Seeds.
- Nuts.
- Whole Grains.
Q. Which vegetables are high in phosphorus?
Which foods have phosphorus?
| Food | Serving Size | Phosphorus (mg) |
|---|---|---|
| Pumpkin or squash seeds, without shell | 60 mL (1/4 cup) | 676 |
| Sunflower seeds, without shell | 60 mL (1/4 cup) | 375-393 |
| Tempeh/fermented soy product, cooked | 150 g (3/4 cup) | 380 |
| Beans, adzuki, cooked | 175 mL (3/4 cup) | 286 |
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