tropical

the Arctic

Antarctica. The climate of Antarctica is the coldest on Earth. Antarctica has the lowest naturally occurring temperature ever recorded: −89.2 °C (−128.6 °F) at Vostok Station.

For example, hot regions are normally closest to the equator. The climate is hotter there because the Sun’s light is most directly overhead at the equator. And the North and South Poles are cold because the Sun’s light and heat are least direct there.

hot climate

Average annual temperatures in equatorial lowlands are around 31 °C (88 °F) during the afternoon and 23 °C (73 °F) around sunrise. Rainfall is very high away from cold ocean current upwelling zones, from 2,500 to 3,500 mm (100 to 140 in) per year.

If you live on the equator you will experience the quickest rates of sunrise and sunset in the world, taking a matter of minutes. These places also have a constant twelve hours of day and night throughout the year, while north or south of the equator day length increasingly varies with the seasons.

Oymyakon

These processes function best when ambient temperature is around 70 degrees Fahrenheit, where we feel most comfortable, and they serve to maintain core body temperature around 98 degrees F.

The American Heritage Dictionary of the English Language identifies room temperature as around 20–22 °C (68–72 °F), while the Oxford English Dictionary states that it is “conventionally taken as about 20 °C (68 °F)”.

Your body will generally feel better in a warmer climate, because cold air affects the lungs. So, if you live in an area that is cold most of the year, you should consider relocating to one of the warm weather states in the United States or at least regularly going on a holiday somewhere sunny.

At higher inner temperatures, body operations can start to fail. If the body’s temperature rises enough, it shuts down completely and the person dies. Earlier research centered on how hot weather affects at-risk populations. The CDC says older adults, the very young, and sick people are most at risk.

Some areas of the United States won’t get below 80 degrees some nights this week, resulting in a dangerous combination. Without air-conditioning, these hot temperatures can put a strain on the body that can result in heat exhaustion or even death.

First, check for these common problems: Dirty air filter—A dirty filter restricts airflow, not letting your home get enough cool air. Closed vents—Closed vents in rooms can cause them to be hotter than other rooms. Open windows—Your conditioned air can flow out of open windows, leaving uneven temperatures in your home.

Room temperature and humidity If you’re feeling too hot during the night, it may be because the temperature of your room is too warm. A 2012 research review found that exposure to heat during the night increases wakefulness and decreases slow-wave sleep and rapid eye movement sleep.

Heat illness: level and gets too hot. The body produces or absorbs more heat than it can get rid of. The body usually cools itself off by sweating, but sometimes sweating is not enough and heat illness can happen. A heat illness can be very mild, like a skin rash, or more serious, even heat stroke.

Thanks to your body’s natural hormones, your core temperature drops in the evening ready for sleep. This is what helps you to nod off. It then rises again in the morning preparing you to wake up. Some people can be particularly sensitive to this change, leading them to wake up feeling too hot during the early hours.