Ephesians 1:18 Having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, Job 11:18 And you will feel secure, because there is hope; you will look around and take your rest in security.

Here are some things you can do to foster hope in your daily life:

1. Think positive: concentrating on the positive and looking for the good in a situation can help you feel better about things.
2. Look at the big picture: taking a step back from the small stuff to look at the big picture can help you see things in a new way.

Hope shows us how to act. Though hope is not tied to a particular outcome, it can still be a guiding force in our lives. When we have hope, we are more likely to see the opportunities that come our way. When we have hope, we are more likely to choose a path that leads to something positive.

How to Find Hope When You are Really Depressed

1. Consider all the amazing things you’ve done in your life. Regardless of what you’re facing, remember your earlier miracles and know you’re entirely capable of working through it.
2. Surround yourself with optimism.
3. Allow inspiration in.
4. Spend time in nature.
5. Be courageous.

First, cut off contact from everything that gives you hope. Stick to it. After a minimum of 40 days the brain is proven to get out of a habit. So don’t go running back to look at or talk to or hear anything that will delude you to hope.

Ways to Let Go and Move On

1. Accept the truth and be thankful.
2. Distance yourself for a while.
3. Focus only on what can be changed.
4. Claim ownership and full control of your life.
5. Focus inward.
6. Change the people around you.
7. Take a chance.
8. Focus on today.