Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. Instead, choose fat-free or low-fat foods. Low-fat foods are those with no more than 3 grams of fat a serving.

The doctor will likely recommend taking time to rest and recover after surgery. However, once the doctor clears a person to return to exercise, walking, biking, yoga, and swimming are excellent choices.

It only takes about two weeks to fully recover from a laparoscopic gallbladder removal surgery. Recovery time is more like six to eight weeks for an open surgery. The gallbladder is a pear-shaped organ that is located under the liver that stores bile, a fluid that helps the body break down fat in food.

In most cases, you’ll find that soft, bland foods are easiest to digest. This includes foods like bananas, white rice, boiled potatoes, plain pasta, dry toast, and crackers. Gradually, you’ll be able to advance your diet and add more flavorful foods. Your body will have problems digesting fat right after surgery.

Experts say that spicy foods per se aren’t a known risk factor for gallbladder problems, but fatty foods like chips are a risk factor. (The gallbladder is a small organ under the liver that stores and releases bile, a fluid that helps digest fat.)

Changes may include avoiding fatty, greasy, or spicy foods. According to a 2017 review, there is no specific recommended diet for people without a gallbladder to follow.

As the body processes fat during very fast weight loss, the liver sends out extra cholesterol into bile. Not eating for a few days (prolonged fasting). Fasting slows down gallbladder movement.

Avoiding certain types of foods can lessen the chance of gallstone complications. Foods to avoid if you have been diagnosed with gallstones include fatty foods such as: Fried foods (fried chicken, French fries, potato chips) High fat dairy products (milk, butter, cheese, ice cream)