Ten Common Problems in Marriage

There are many factors that contribute to a satisfying marriage/relationship such as; Love, Commitment, Trust, Time, Attention, Good Communication including Listening , Partnership, Tolerance, Patience, Openness, Honesty, Respect, Sharing, Consideration, Generosity, Willingness/Ability to Compromise, Constructive …

Most relationships lack tolerance and compatibility these days, making the marriage very complicated….Unrealistic expectations

• compassion.
• respect.
• commitment.
• spending quality time.
• physical and emotional intimacy.
• appreciation.
• open communication.

• Communication Issues. The most common complaint among married couples is lack of communication.
• Ignoring Boundaries.
• Lack of Sexual Intimacy.
• Emotional or Sexual Infidelity.
• Fighting About Money.
• Selfishness.
• Value Differences.
• Different Life Stages.

Trust is the first and perhaps most important predictor of long-term relational success.

It’s hard to stay with somebody who overreacts to almost any issue, especially if you never know when it’s going to happen. That’s why, the FIRST and strongest predictor of relationship longevity according to relationship research literature is emotional regulation.

Stonewalling involves refusing to communicate with another person. Intentionally shutting down during an argument, also known as the silent treatment, can be hurtful, frustrating, and harmful to the relationship.

Narcissist Stonewalling This means that your spouse refuses to listen to you and your concerns. We may sometimes ignore our children or spouses who hurt us and choose to become silent or give the cold shoulder because we feel too hurt and vulnerable.

Wife Abandonment Syndrome is when a man leaves out-of-the-blue from what his wife believed to be a happy stable marriage. There is typically another woman in the picture.

“If they no longer smile when they’re around you, don’t show affection, or have an unpleasant demeanor when they’re in your presence, more than likely, they’re unhappy.” The change in attitude could be due to a bad day at work, but that can’t always be the excuse.

Some existing research has suggested that people may find it hard to let go of partners who make them unhappy because they are afraid of being single . Other studies note that people are more likely to stay in a relationship if they perceive that the effort their partner puts into its success matches their own.

Experts say it is better to be single than be involved in a poor-quality relationship. A study found that being trapped in an unhappy partnership is so damaging to a person’s health, they would be better off alone. What’s more, it gets worse the longer you are together, the researchers concluded.

When you feel like your partner may be unhappy, it’s best to talk it out in a heart to heart. Not only will this make your feelings known to them, but it’ll also give you a chance to really get an idea about their true feelings.

How to Let Go of Someone (Because Sometimes That’s What’s Best)

1. How to Let Go of a Relationship.
2. Decide Whether the Relationship Is Worth it.
3. Cut Off Contact.
4. Accept That You’re Only in Control of Your Own Actions.
5. Lean on Friends and Family.
6. Trust the Process.
7. Prioritize Self-Care.
8. Reframe Your Definition of Forgiveness.

How to Leave a Toxic Relationship When You’re Still in Love

1. Learning to Let Go.
2. Realize That You Deserve Better.
3. Stop Waiting for Your Partner to Change.
4. Accept That It Will Hurt.
5. Use Crying As a Cure.
6. Take Some Time Off.
7. Happiness is Within Your Control.

“It might be time to break up when those things are no longer true or if you are no longer able to communicate and hear each other.” “When you spend more time asking for what you need instead of getting it and you see no changes, it’s time to go,” she continues.