According to Carl Rogers, self-concept has three components: self-image, self-esteem, and the ideal self.

Self-concept can be defined as the view one has of herself and her abilities. A child’s self-concept begins to develop at birth. It begins with how adults respond to her. Parents and caregivers create a positive emotional bond with an infant through warm and caring interactions.

Self concept is developed and maintained by what others tell us and us reflecting on what they say and what we do. There are six self concept theories, control theory of social role theory, self-regulation, self-discrepancy theory, social comparison theory, self-evaluation maintenance model and social identity theory.

Factors that can influence an individuals self-concept are education, media, appearance, culture, abuse, relationships, gender, income and age. Education can impact on a person’s self-esteem if they cannot get into employment and the person will get a negative self-image and low self-esteem.

The components of self-concept are identity, body image, self-esteem, and role performance. Personal identity is the sense of what sets a person apart from others. It may include the person’s name, gender, ethnicity, family status, occupation, and roles.

Self-concept is how you perceive your behavior, abilities, and unique characteristics. 1 For example, beliefs such as “I am a good friend” or “I am a kind person” are part of an overall self-concept.

Self-image may consist of four types:

• Self-image resulting from how an individual sees oneself.
• Self-image resulting from how others see the individual.
• Self-image resulting from how the individual perceives others see them.
• Self-image resulting from how the individual perceives the individual sees oneself.

Here are 10 rules people with positive self-image always follow:

1. Give yourself credit.
2. Be present.
3. Keep it real.
4. Don’t dwell on things.
5. Stay in control of your emotions.
6. Let go.
7. Don’t worry about the Joneses.
8. Be kind to yourself.

In psychology, the real self and the ideal self are terms used to describe personality domains. The real self is who we actually are. It is how we think, how we feel, look, and act. The real self can be seen by others, but because we have no way of truly knowing how others view us, the real self is our self-image.

Self-image is the personal view, or mental picture, that we have of ourselves. Self-image is an “internal dictionary” that describes the characteristics of the self, including such things as intelligent, beautiful, ugly, talented, selfish, and kind.

Finding Your Inner Self In 4 Simple Steps

1. Remembering Who You Are. The first thing to do to understand what makes you special is to look at what you are on the inside and not on the outside.
2. Discover Where You Are Today.
3. Realize Where to go From Here.
4. Powering Your Meditation.

The self is a complex and core subject in many forms of spirituality. Two types of self are commonly considered—the self that is the ego, also called the learned, superficial self of mind and body, an egoic creation, and the self which is sometimes called the “True Self”, the “Observing Self”, or the “Witness”.

Answer. Explanation: Answer: There are two types of self-testing activities used to assess one’s physical fitness namely; Loco-motor Movements involve walking, jogging, jumping, running, etc. Non-locomotor Movements pertain to stretching, pulling, pushing, twisting, bending, etc.

Your self is your sense of who you are, deep down — your identity. When you let someone else know you well, you reveal your true self to them. If the subject of your thoughts is you, you’re thinking about your self — or, alternately, yourself. Self comes from the Old English, in which it means “one’s own person.”

Your Real Self is who you actually are, while your Ideal Self is the person you want to be. The Ideal Self is an idealized version of yourself created out of what you have learned from your life experiences, the demands of society, and what you admire in your role models.

The material self, according to William James, pertains to the objects, places, or even people which have the label “mine”. Such possessions are viewed as extensions of individuals’ identities. For instance, your clothes reflect certain aspects of your personality and you designate them as “my wardrobe”.

Definition of the Actual Self For example, if I believe that I am a punctual person, then punctuality is part of my actual self. Similarly, if my colleagues describe me as being punctual and I am aware of this description, then punctuality is an attribute contained in my actual self.

: capable of being understood without explanation : self-explanatory a self-explaining product name.

Used with adjectives: “He puts his whole self into his work.” “She didn’t want to show her true self.” “He was angry at his own self.” “He wasn’t his normal self today.”

This process is characterized by Mead as the “I” and the “me. ” The “me” is the social self and the “I” is the response to the “me. ” In other words, the “I” is the response of an individual to the attitudes of others, while the “me” is the organized set of attitudes of others which an individual assumes.

According to Mead’s theory, the self has two sides or phases: ‘me’ and ‘I. ‘ The ‘me’ is considered the socialized aspect of the individual. The ‘me’ represents learned behaviors, attitudes, and expectations of others and of society.

Every person has two faces: personne andmoi. MOI – refers to a person’s sense of who he is, his body, & his basic identity.

This distinction was originally based on the idea that the former (“Me”) corresponds to the self as an object of experience (self as object), while the latter (“I”) reflects the self as a subject of experience (self as subject).

It is described as our reflection of how we think we appear to others. An example would be one’s mother would view their child as flawless, while another person would think differently. Cooley takes into account three steps when using “the looking glass self”.

While the true self is represented by our real feelings and desires, while the false self is a side of us that has changed its behaviour, repressed feelings and pushed needs aside in order to survive. Winnicott, children are very attuned to their parents’ feelings and needs. …

Two subclasses of the material self can be distinguished: The bodily self and the extracorporeal (beyond the body) self.

Tips for building self-confidence

1. Look at what you’ve already achieved. It’s easy to lose confidence if you believe you haven’t achieved anything.
2. Think of things you’re good at. Everyone has strengths and talents.
3. Set some goals.
4. Talk yourself up.
5. Get a hobby.