In fact, some people use reading glasses as computer glasses. The primary difference comes down to how far away the object is from your eyes. The other difference is that computer glasses often come with a tint or a special coating that helps filter irritating light that comes from computer screens.

Reading glasses are not recommended to help with computer use as they are made for close distance reading within 35cm. Computer eye strain and reading headaches can be assisted by using a single vision or varifocal lens which will correct your intermediate sight.

Best Overall: Gamma Ray Optics Blue Light Blocking Glasses The anti-reflective lenses are perfect for any video calls and reviewers rave about their ability to reduce eye strain from extended screen use.

Someone who needs strong vision correction will likely need reading glasses with a strength around +3.00, while someone who needs only minor vision correction would likely wear reading glasses with a label of +1.25. For most people new to needing readers, it’s highly unlikely that they’ll need a high powered lens.

Pick the Right Computer Glasses Lens Strength Most prescription eyewear corrects for near vision, far vision, or both. Non-prescription reading glasses are designed for close-up work. We recommend purchasing computer reading glasses in a power that is half of your standard reading power.

You will add 1.00 to it and the reading glasses prescription would then equal +2.00. If your computer screen is 35 inches, or farther, away from you, you will need to add 1.50 diopters to your prescription. Using the same example of a distance prescription of +1.00, the computer prescription would be +2.50.

Perform the blue sky computer glasses blue light filter test. It is as easy as it sounds. Just wait for a clear day and hold your glasses towards the blue sky. During normal wear, the lenses look clear, but they actually have a slight yellow tint if filtering the recommended 30% of blue light.

Computer glasses have specially coated lenses designed to relax your eyes while using a computer. These lenses are designed to help prevent digital eye strain, headaches, dry eyes, blurred vision and other symptoms of computer vision syndrome. Prescription and non-prescription computer glasses are available.

Select the reading magnification that works for your normal reading activities. Use this number as a guideline when choosing your computer lenses. Look at your computer screen through the upper portion of the lens (your intermediary distance) to see the screen clearly.

Do you need a prescription for computer glasses? “If you do not normally wear glasses and have no prescription, you can purchase ‘computer’ glasses without a doctor’s prescription,” Kim says.

Computer glasses are prescription glasses that are designed to wear when doing computer work to allow you to focus your eyes on a computer screen, which is farther away than the distance reading material is normally held.