“In the long run ….” Is it formal or more likely informal way of speaking? Indeed neutral. Very normal to use in any situation. Neutral or normal.

English Language Learners Definition of deify : to treat (someone or something) like a god or goddess.

deify

• idealize.
• adore.
• consecrate.
• ennoble.
• exalt.
• idolize.
• immortalize.
• venerate.

Over a lengthy period of time, in the end. For example, He realized that in the long run, their argument wouldn’t seem so awful. This expression, which originated as at the long run in the early 1600s, presumably alludes to a runner who continues on his course to the end.

What is another word for in the long run?

Examples of ‘in the long run’ in a sentence in the long run

1. Being alone can seem scary at first but it will strengthen you in the long run.
2. That extra time spent in the working world will pay dividends in the long run.
3. It will pay in the long run.
4. It remains to be seen whose course will pay off in the long run.

What Is the Long Run? The long run is a period of time in which all factors of production and costs are variable. In the long run, firms are able to adjust all costs, whereas in the short run firms are only able to influence prices through adjustments made to production levels.

Long Run. “The short run is a period of time in which the quantity of at least one input is fixed and the quantities of the other inputs can be varied. The long run is a period of time in which the quantities of all inputs can be varied.

Generally, the earlier period of a season should be mostly easy long runs while the last 4-6 weeks can alternate between easy and more challenging runs. It’s best not to run long more often than once per week as the risk of injury outweighs the rewards.

For a 10k, it’s ideal to run up to 8-10 miles in training for your long runs. Half marathons will require up to 14-15 miles. To ensure you recover correctly, reduce your long run for two weeks following one of those 14-15 mile runs.

Average by age

20 to 30 percent

Summing It Up. The body of evidence is clear: your optimal “easy” long run pace is between 55 and 75 percent of your 5K pace, with the average pace being about 65 percent. The research shows that running faster than 75% of your 5K pace on your long run doesn’t provide a lot of additional physiological benefit.

To answer your question, I recommend easy/recovery runs to be 90 seconds to 2 minutes per mile slower than your marathon pace. For you, that means somewhere between 9:35-10:05 per mile on your easy runs.

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

Simply put, the 80/20 rule of running training states that 80% of your weekly training time should be done at an easy effort level, with 20% consisting of harder running.

What is the 80/20 diet? In “The 80/20 Diet,” Australian nutritionist, chef, and personal trainer Teresa Cutter writes that you can lose weight if you eat nutritiously 80 percent of the time and allow yourself to indulge in less healthy food for the remaining 20 percent of your meals.

Running every day is bad for your health because it increases your risk of overuse injuries like stress fractures, shin splints, and muscle tears. You should run three to five days a week to make sure you’re giving your body adequate time to rest and repair.

Studies have found that moderate-to-high aerobic exercise like running can reduce belly fat, even without changing your diet ( 12 , 13 , 14 ). An analysis of 15 studies and 852 participants found that aerobic exercise reduced belly fat without any change in diet.

Walking can provide a lot of the same benefits of running. But running burns nearly double the number of calories as walking. For example, for someone who’s 160 pounds, running at 5 miles per hour (mph) burns 606 calories. Walking briskly for the same amount of time at 3.5 mph burns just 314 calories.