“[Coconut water] can be an option during pregnancy, as it is hydrating and provides electrolytes,” says dietitian Alyssa Pike, RD, manager of nutrition communications for the International Food Information Council. If you’re feeling parched, this trendy drink isn’t a bad choice for staying hydrated.

You need to come on an empty stomach preferably 8 – 10 hours fasting overnight especially for gall bladder scans. You should also come on a full bladder. You can drink water and coconut water.

Empty your bladder 90 minutes before exam time, then consume one 8-ounce glasses of fluid (water, milk, coffee, etc.) about an hour before exam time. We recommend a two-piece outfit so we can access your abdomen without you removing your clothing. You may eat normally prior to having a fetal ultrasound.

Intake of coconut water during pregnancy is highly recommended. There are host of benefits of drinking coconut water but below are two important things to keep in mind: One should always remember that – moderation is key.

Coconut water is LIKELY SAFE for most adults when consumed as a drink. It might cause fullness or stomach upset in some people. But this is uncommon. In large amounts, coconut water might cause potassium levels in the blood to become too high.

Unlike other drinks, there is no best time to have coconut water. You can drink it during the day and even at night, but drinking it at some specific times does certainly help. Drinking it early in the morning on an empty stomach can help in many ways.

Abstract. Coconut water (CW) has been reported to improve semen quality and testosterone levels in male rats and to possess estrogen-like substances which can impact positively on female fertility.

Pineapple is a safe, healthy choice during pregnancy. Someone might have told you to avoid this fruit because it may cause early miscarriage or bring on labor. However, this is just a myth. There’s no scientific evidence to support that pineapple is dangerous during pregnancy.

Pineapples have a high bromelain content which is an enzyme that softens the cervix and can also trigger uterine contractions. It can induce early labour which is not good for both the mother and the baby. Also, consuming pineapples in large quantities can lead to dehydration and diarrhea.

Bad Fruits for Pregnancy

• Pineapple. Pineapples are shown to contain bromelain, which can cause the cervix to soften and result in an early labor if eaten in large quantities.
• Papaya. Papaya, when ripe, is actually pretty safe for expectant mothers to include in their pregnancy diets.
• Grapes.

If you are pregnant or trying to become pregnant, avoid eating unripe papaya. Papaya that is unripe contains a latex substance that may cause contractions of the uterus. Papaya or papaya enzymes are sometimes recommended for soothing indigestion , which is common during pregnancy.

Here are 11 foods and beverages to avoid or minimize while pregnant.

• High mercury fish. Mercury is a highly toxic element.
• Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one.
• Undercooked, raw, and processed meat.
• Raw eggs.
• Organ meat.
• Caffeine.
• Raw sprouts.
• Unwashed produce.

Eating watermelon during pregnancy is generally considered safe. However, this fruit is moderately rich in carbs and low in fiber, a combination that can cause blood sugar levels to spike ( 1 ).

All the women in the study drank water that met all state and federal drinking standards. The study found that women who drank five or more glasses of tap water per day with at least 75 micrograms per liter of trihalomethanes had an increased risk of miscarriage.

If you’ve recently had a miscarriage, you’re likely aware of the unique physical and emotional challenges that come with the experience. Yet sometimes women have complications after a miscarriage as well. For example, conditions such as excessive bleeding, infection, or depression may occur following a miscarriage.

A wealth of research shows that left side sleeping21 is the best sleeping position for you and the fetus in later pregnancy. As the baby grows, this improves circulation by preventing the pressure of the uterus from resting on the veins, back, and internal organs.

Most women experience sleep problems during pregnancy. Pregnant women tend to get more sleep during their first trimesters (hello, early bedtime) but experience a big drop in the quality of their sleep. It turns out that pregnancy can make you feel exhausted all day long. It can also cause insomnia at night.