“We [here at Beyond Basics] recommend using only water. But if you must, use a mild, fragrance-free/unscented cleanser. Soap can be too drying, but some people do OK with liquid castile soap or glycerin soap. “The vulva or the outside female anatomy, like the labia, may be washed with gentle soap and water,” she says.

Castile soap is just like regular soap, except a whole lot more eco friendly. Instead of being made from lard, tallow, or other animal fats, it is made from vegetable oils – traditionally, olive oil, and is considered a vegan soap. Bronner’s soaps offer the best of both worlds: high lather that’s soft on the skin.

Most soaps are nothing more than strong drying agents, but castile soap actually cleanses and protects thanks to oleuropein – a compound with potent antibacterial effects. Safe for sensitive skin. Since castile soap is made from safe, simple plant oils, it is considered safe for even the most sensitive skin types.

Many women experience problems with discharge, unpleasant odours, itching and soreness, which are caused or made worse by excessive genital hygiene. Never use antiseptics (such as Dettol or Savlon) in the bath water and/or to wash the genital area.

Use: Dr. Dr. Bronner’s Pure-Castile soap is great for sensitive skin, which is perfect for “down there.” Their soap can be used for babies as well, so that’s further assurance that it’s safe. Customer reviews have stated that the soap is gentle, feels clean, is odorless, and not irritating.

For women. Women experience menstruation and vaginal discharge, so it is vital to keep their intimate areas clean and dry. The Dettol Gold bar soap is best for cleaning the private areas.

After ingestion, Dettol liquid (4.8% chloroxylenol, pine oil, isopropyl, alcohol), a common household disinfectant, can cause central nervous system depression and corrosion of the oral mucosa, larynx and the gastrointestinal tract.

1. Dove Sensitive Skin Bath Bars

• Eucerin.
• Aveeno Fragrance-Free Bar Soap.
• Basis Sensitive Skin Bar.
• Dial Basics.
• Neutrogena Liquid Cleanser.

caused by cuts, bites, grazes, insect stings; for dandruff, spots and pimples and if medically advised, for personal hygiene. Do not use Dettol Liquid • on eczema or similar dry skin conditions • if you are allergic to chloroxylenol or any of the other ingredients • after the expiry date printed on the bottle.

Your Skin Is Thirsty For people prone to eczema, skin that’s too dry can easily become irritated, itchy, and break out in itchy, red patches. You can rehydrate your skin by drinking plenty of water, moisturizing well, especially after showering, and running a humidifier.

For some people with eczema, warm, sunny, and humid weather brings relief. Others find that the hot weather triggers prickly heat and a frenzy of scratching.

Besides vitamin D production, sunlight may have other positive effects. Research has shown that exposure to UV radiation from the sun may help reduce skin inflammation, thereby alleviating some of the dryness, itching, and rash that characterize eczema.

Some common foods that may trigger an eczema flare-up and could be removed from a diet include:

• citrus fruits.
• dairy.
• eggs.
• gluten or wheat.
• soy.
• spices, such as vanilla, cloves, and cinnamon. Trusted Source.
• tomatoes.
• some types of nuts.

What Vitamins Help Eczema? 3 Vitamins You Should Be Taking

• Vitamin D for eczema. Vitamin D is an immunomodulator, which just means that it helps the immune system function properly.
• Zinc for eczema. Another hero of the immune system, zinc is showing some exciting results in studies.
• Fish oil for eczema.

Caffeine can reduce inflammation in patients with eczema and psoriasis.

Vegetables and fruits that are high in inflammation-fighting flavonoids: Apples, broccoli, cherries, blueberries, spinach, and kale. Flavonoids have been found to help improve the overall health of a person’s skin and fight problems such as inflammation (which is associated with eczema).

Some studies show that these might make eczema worse — especially for babies and children. Peanuts, milk, soy, wheat, fish, and eggs are the most common culprits. Because kids need a well-rounded diet, don’t stop giving them foods you think might cause eczema flares.

Does eczema go away? There’s no known cure for eczema, and the rashes won’t simply go away if left untreated. For most people, eczema is a chronic condition that requires careful avoidance of triggers to help prevent flare-ups.

You might notice itchy patches on the hands, elbows, and in the “bending” areas of the body, such as the inside of the elbows and back of the knees. But eczema can appear anywhere, including the neck, chest, and eyelids. People who had atopic dermatitis as a child may see drier, scaly rashes as adults.

The Best Eczema Creams for Your Dry, Parched Skin

• CeraVe Moisturizing Lotion for Itch Relief. $16 now 6% off.
• Avène Cicalfate Restorative Skin Cream. $28.
• Dove DermaSeries Fragrance-Free Body Lotion.
• CeraVe Daily Moisturizing Lotion.
• Eucerin Eczema Relief Body Cream.
• Vaseline Intensive Care Body Lotion.
• CeraVe Healing Ointment.

Dove Sensitive Skin Unscented Beauty Bar’s hypoallergenic, unscented formula is gentle enough for use by those with sensitive skin, and comes highly recommended by dermatologists and pediatricians.

• Best Overall: Cetaphil Deep Cleansing Bar.
• Best Body Wash: CeraVe Soothing Body Wash.
• Best Budget: Basis Sensitive Skin Soap.
• Best Facial Cleanser: Neutrogena Ultra Gentle Hydrating Cleanser.
• Best Hand Soap: Free & Clear Liquid Cleanser.
• Best Baby: CeraVe Baby.
• Best Vegan: Splendor Pure Coconut Oil Soap.