In general, one cup of raw or cooked vegetables or vegetable juice (eight ounces) or two cups of raw leafy greens (16 ounces) can be considered as one serving from the vegetable group.
Q. How many green beans are in a peck?
8 lbs
Table of Contents
Q. How much does 2 cups of vegetables weigh?
How much is 1 cup of vegetables in grams?
| amount, in grams (g) | amount, in ounces (oz) | |
|---|---|---|
| 3/4 cup | 115 g | 4 oz |
| 7/8 cup | 130 g | 4.6 oz |
| 1 cup | 150 g | 5.3 oz |
| 2 cups | 300 g | 10.6 oz |
Q. How much does 2 cups of cabbage weigh?
Having trouble measuring recipe ingredients? Here’s the scoop.
| One cup of this ingredient | Weighs approx. this number of ounces | And this number of grams |
|---|---|---|
| Cabbage (shredded) | 12 | 340 |
| Carrots (coarsely-grated) | 2 – 3 | 50 – 75 |
| Cashew nuts (whole) | 4.5 | 125 |
| Cashew nuts (chopped) | 4 | 110 |
Q. Is Cabbage good for losing weight?
Cabbage is even great for weight loss and beautiful skin! There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene).
Q. How much is cabbage per pound?
Cabbage
| A | B | |
|---|---|---|
| 1 | Cabbage—Average retail price per pound and per cup equivalent, 2016 | |
| 2 | Form | Average retail price |
| 3 | ||
| 4 | Fresh green cabbage1 | $0.62 |
Q. How do you convert cups to weight?
This chart helps you convert measurements from cups to grams and ounces, depending on what your recipe calls for. Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate….Dry Goods.
| Cups | Grams | Ounces |
|---|---|---|
| 1/2 cup | 64 g | 2.25 oz |
| 2/3 cup | 85 g | 3 oz |
| 3/4 cup | 96 g | 3.38 oz |
| 1 cup | 128 g | 4.5 oz |
Q. How much does 2 cups of sugar weigh?
For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients….Ingredient Weight Chart.
| Ingredient | Confectioners’ sugar (unsifted) |
|---|---|
| Volume | 2 cups |
| Ounces | 8 |
| Grams | 227 |
