The core elements of academic reflective writing

The reflection of light can be roughly categorized into two types of reflection. Specular reflection is defined as light reflected from a smooth surface at a definite angle, whereas diffuse reflection is produced by rough surfaces that tend to reflect light in all directions (as illustrated in Figure 3).

Revised 02/26/19. BSEE 3R Reflection Form. After the formal observation, teacher candidates reflect on the presented lesson. They must write a 3R reflection which includes how the students mastered the learning goals, strengths and weakness of the lesson.

1. develop a perspective or line of reasoning.
2. develop a link between your experience or practice and existing knowledge (theoretical or personal)
3. show understanding and appreciation of different perspectives to your own.

As is the case with all essays, your reflective essay must begin within an introduction that contains both a hook and a thesis statement. The point of having a ‘hook’ is to grab the attention of your audience or reader from the very beginning.

It offers a framework for examining experiences, and given its cyclic nature lends itself particularly well to repeated experiences, allowing you to learn and plan from things that either went well or didn’t go well.

the kind of reflection we deal in our daily lives is questioning ourselves who we really are, what’s our purpose in life, and what’s our worth.

Let’s look at each of these advanced self-reflection skills and how we might work to cultivate them in ourselves.

• Openness. Openness means the ability to see things for what they are, not what we think they should be.
• Observation.
• Objectivity.

How to Critically Reflect

1. Analyze: In the first phase, analyze the issue and your role by asking critical questions. Use free writing as a way to develop good ideas.
2. Articulate: In the second phase, use your analysis to develop a clear argument about what you learned.

Self-reflection can help you process your thoughts and feelings. When we keep our thoughts floating around in our heads, we only confuse or frustrate ourselves more. Getting your thoughts on paper can help you understand why you’re feeling a certain way and make those feelings a little easier to navigate.