Store the whole, unpeeled ginger root in a resealable plastic bag, with the air pushed out, in the crisper drawer of the refrigerator. If part of the ginger has been cut or peeled, be sure to blot it dry with a paper towel before storing.

How to Store at Room Temperature. With its thin, bark-like outer skin, ginger can withstand room-temperature storage far longer than many other fresh fruit or vegetable products. Room temperature storage is a good method if you plan to use it right away, or within a week.

So how long does ginger last? At room temperature, the fresh ginger root will last for about 1 week, while ground dried ginger root will last for 1-2 years after the Best by date. In the fridge, the fresh ginger root will last for 1 month. Storing ginger root in the freezer will keep them fresh for up to 3 months.

Freezing Whole Ginger Place ginger root in freezer bag, remove as much air as possible and freeze. To use, remove ginger from freezer, peel and grate as much as you need (no need to thaw). Return the remainder back to the freezer.

Be sure to wash the root or scrub it with a vegetable brush before you use it.

We’ve got you. Ginger’s outer skin is so thin that once it’s cooked, you won’t even realize it was left on. It saves you precious cooking time (and your fingers from getting sliced accidentally). Leaving the peel on reduces food waste because you’re using the entire ginger root.

Ginger is a flowery root found in almost every country. Millions of people the world over swear by the healing power of ginger. You can eat it whole, ground, cooked or raw. Ginger is a spicy root that has proven to be an effective natural remedy for some common diseases.

Dosage: Drink a brew made with a 1-inch chunk of ginger three to four times a day for as long as symptoms last. If you’re taking it for nausea, you may feel relief within a few hours. For muscle soreness, drink regularly over multiple days to feel the effects.

Ginger can be an effective addition to your diabetes treatment if you use it in moderation. Eating up to 4 grams per day may help lower your blood sugar levels and regulate insulin production. Be sure to talk with your doctor before adding this to your treatment regimen.

It has only 1.3 grams of carbohydrates per teaspoon. Carbohydrates tend to metabolise quickly, which can surge your blood sugar levels. Drinking ginger water with a hint of lemon is known to reduce the risk of kidney damage and even lowers the effects of diabetes.

Lemon ginger tea can also help you lose weight. Lemon has been shown to reduce insulin resistance, helping to reduce the amount of fat stored in the body. Ginger has been shown to reduce hunger, which can help people lose weight.