Prevention of melasma the best strategy

Apple cider vinegar is also considered by some to be a treatment for melasma. The idea behind apple cider vinegar for dark patches on the skin is to use it as a bleaching agent. Most sites recommend diluting apple cider vinegar with water in a 1:1 ratio and applying it to the hyperpigmented areas on your skin.

Examples of foods that contain potentially hyperpigmentation-causing hormones are soy products, black beans, flaxseed and chickpeas, all of which contain estrogen.

1. Daily sunscreen use. Since sunlight is one of the biggest triggers for melasma, daily sunscreen use is non-negotiable to keep it at bay.
2. Outdoor hats. Broad-brimmed hats help keep rays off vulnerable parts of the face.
3. Gentle skin care.

Now for the good news: If you can’t be patient and want your melasma gone ASAP (like for a wedding or special event), you can head to the derm for a chemical peel (Dr. Obayan recommends one with salicylic acid, trichloroacetic acid, or glycolic acid) or a laser treatment (like IPL or ngYAG).

Conclusions: Full-face iontophoresis of vitamin C appears to be an effective short-term treatment for melasma and postinflammatory hyperpigmentation. A protocol of strict sun avoidance in combination with a mandelic/malic acid skin care regimen appears to be useful in maintaining the improvement.

i) Aloe vera for melasma Natural or store-bought aloe vera gel is known to relieve many inflammation issues in the skin. It is highly moisturising, deeply hydrating and gentle in nature. So much so that clinical trials have shown that liposome-encapsulated aloe vera has shown to relieve melasma in pregnant women.

Hydroquinone is an FDA-approved skin-lightening agent that works by inhibiting the skin’s pigment-producing cells. Six of our experts named it as an extremely effective way to treat melasma flare-ups, especially via products that combine hydroquinone with other active ingredients like exfoliating acids.

Exfoliation is another important tool in speeding up the resolution of melasma. It helps remove superficial pigmented skin cells and increases penetration of bleaching agents. Exfoliation can be mechanical (i.e. microdermabrasion) or chemical, with the use of peels.

What Are The Best Skin Lightening Creams For Melasma?

• Skin lightening cream by Eva Naturals.
• Dark spot corrector cream for the face by PurePeaks.
• SkinMedica Lytera 2.0 pigment correcting serum.
• Pigmentclar by La Roche-Posay.
• Glytone dark spot corrector.

Background — Melasma is a chronic acquired localized hypermelanosis, causing aesthetic problem for women and impairing their quality of life. Evidence has suggested that hyperpigmentation can occur as a result of iron deficiency anemia and vitamin B12 deficiency.

Cutaneous manifestations associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes.

Stress. While psychological stress isn’t a skin irritant per se, it is considered to be a possible melasma trigger by some researchers. Stress causes your body to increase the hormone cortisol, which can in turn influence the amount of estrogen in the body. So, take it easy on yourself – and on your skin!

Dr. Kaufman concluded that darker skin pigmentation is associated with lower serum 25-hydroxyvitamin D concentration. Serum vitamin D level also appears to be related to intake of vitamin D – rich foods and multivitamins containing vitamin D, but not self-reported level of sun exposure or use of sun protection.

How to remove dark spots

1. Laser treatment. Different types of lasers are available.
2. Microdermabrasion. During microdermabrasion, a dermatologist uses a special device that has an abrasive surface to remove the outer layer of the skin.
3. Chemical peels.
4. Cryotherapy.
5. Prescription skin-lightening cream.

How to Remove Dark Spots on Face and Neck

1. Aloe Vera Gel. Apply aloe vera juice or natural aloe vera gel directly to the dark spots for 30 minutes in the morning and evening.
2. Apple Cider Vinegar.
3. Buttermilk.
4. Castor Oil.
5. Horseradish.
6. Hydrogen Peroxide.
7. Garbanzo Beans.
8. Lemons.

Lemon juice is a perfect natural bleaching agent that can effectively fade age spots. We all know what age spots look like — tiny brown dark spots that can develop on your hands and face.

5 Overnight Home Remedies To Remove Dark Spots

1. Papaya. Papaya is a natural exfoliant which is used for anti-ageing and dry skin by removing the top layers of the skin cells and production of new ones.
2. Turmeric.
3. Aloe Vera Gel.
4. Tomatoes.
5. Almond Oil.

The Best Dark Spot Correctors for Every Budget

• Even Dark Spot Control Facial Serum for Melanin Rich Skin.
• Brightalive Skin Brightener.
• Squalane + Vitamin C Dark Spot Serum.
• PowerBright Dark Spot Serum.
• Stargaze Enhanced Retinol Serum.
• Facial Radiance Niacinamide Dark Spot Serum.
• C E Ferulic.

Retinol and vitamin C are two of the best ingredients for fading dark spots. Try SkinMedica Lytera Skin Brightening Complex, a “blend of vitamin C and retinol that’s reliably effective,” says Francesca Fusco, a dermatologist in New York City. Slather it all over — but just two nights a week to avoid irritation.

Apple cider vinegar contains acetic acid, which research shows may lighten pigmentation. To use this remedy: Combine equal parts apple cider vinegar and water in a container. Apply to your dark patches and leave on two to three minutes.

Aloe vera contains aloin, a natural depigmenting compound that has been shown to lighten skin and work effectively as a nontoxic hyperpigmentation treatment, according to a 2012 study. To use: Apply pure aloe vera gel to pigmented areas before bedtime. Rinse using warm water the next morning.

In some cases, home remedies may help lighten dark skin on your thighs.

1. Coconut oil and lemon juice. Lemons are packed with vitamin C, which may help treat hyperpigmentation.
2. Sugar scrub. Sugar can help exfoliate the skin.
3. Oatmeal yogurt scrub.
4. Baking soda and water paste.
5. Aloe vera.
6. Potato rub.