These 6 Dorm Room Meal Prep Hacks Make Eating Healthy Easy

Toaster Oven

1. Make gluten-free mini-pizzas.
2. Cook vegetables.
3. Roast a whole sweet potato, white potato, bell pepper or garlic bulb.
4. Bake portobello mushrooms for burgers.
5. Bake veggie or meat burgers.
6. Toast open-faced sandwiches.
7. Heat up leftovers.
8. Cook salmon or other fish.

Here are 25 of the best college snacks to keep in your mini fridge/apartment/backpack.

• 1 Rice Cakes. Quaker amazon.com.
• 3 Pretzels. Happy Belly amazon.com.
• 4 Popcorn. SkinnyPop amazon.com.
• 5 Dried Mangos. Natierra amazon.com.
• 7 Ramen. Maruchan amazon.com.
• 9 Chocolate-Covered Espresso Beans.
• 11 Granola.
• 13 Oatmeal.

1. Steal from the dining hall. PIN IT.
2. Tupperware is your new best friend. PIN IT.
3. Bring Ziploc baggies to the dining hall.
4. Mason jar salads will get you through.
5. Check your calendar and plan accordingly.
6. Get it all outta the way on Sunday night.

21 Single-Serving Meals You Can Make In A College Kitchen

• Microwave Omelet.
• Sausage and Tomato Sauce Pasta.
• Make-Ahead Greek Yogurt Parfait.
• Buffalo Chicken Stuffed Sweet Potato.
• Greek-Style Chicken Wrap.
• Pesto Chicken Sandwich.
• Eggplant Parmesan for One.
• Spinach and Taleggio Cheese Quesadillas.

Healthy Snacks for the Dorm Room

• Hummus.
• Chocolate milk boxes.
• Peanut butter or other nut butters.
• Fresh, frozen and dried fruits.
• Oats, rice and other grains.
• Whole wheat tortillas.
• Simple granola or energy bars.
• Yogurt.

15 Cheap Foods to Buy When You’re Broke

• Beans.
• Oats.
• Frozen vegetables.
• Bananas.
• Spinach.
• Brown rice.
• Eggs.
• Canned tuna or salmon.

According to the USDA website, a typical college student will usually spend between $163 and $367 a month on food. This particular website avails different costs based on gender, as well as four distinct meal-plan estimate levels. While these options are not ultimate, they can serve as a fantastic starting point.

Monthly Expenses

Some families give their students a monthly allowance, ranging from $75–$225, to supplement the student’s own savings. After the first year, especially for students making good money through summer employment, an allowance may no longer be necessary.

But how much spending money for college does a student need? While the number is dependent on a range of factors, the average amount of spending money for a college student is $2,000 per year or about $200 per month.

Following a survey that said 75% of Indian parents approved pocket money for their kids, college students in the city reveal their monthly allowance ranges from Rs 15,000 to Rs 30,000.

On average, parents pay 10% of the total amount due with borrowed funds; students cover 14% with student loans and other debt-forming sources. The remaining 29% of the cost of college is mostly covered by scholarships and grants won by the student: 17% by scholarships and 11% by grants.

In some families children are given what they ask for and do not get pocket money. Some parents put part of children’s pocket money in a bank account for them. Check that the bank does not charge any fees on this amount. Some parents give pocket money and ask the child to bank some regularly.

Most Students have $51-$500 in their Bank Accounts 399 student responses over 82 schools. The majority of students (23% of respondents) reported having $51-$500 in their bank accounts. This is a very low amount and can definitely be concerning.