6 Tips for Handling Negative Feedback

Specific goals of feminist criticism include both the development and discovery of female tradition of writing, and rediscovering of old texts, while also interpreting symbolism of women’s writing so that it will not be lost or ignored by the male point of view and resisting sexism inherent in the majority of …

The English word criticism is derived from the French critique, which dates back to at least the 14th century. The words “critic” and “critical” existed in the English language from the mid-16th century, and the word “criticism” first made its appearance in English in the early 17th century.

1. Ask clarifying questions.
2. Know that negative feedback isn’t a personal attack.
3. Ask for feedback often.
4. Take time to process your emotions.
5. View the feedback from your critic’s point of view.
6. Determine whether the feedback is constructive or destructive.

6 Ways to Overcome the Fear of Criticism

1. Know that anything worth doing attracts admiration and criticism. Would you rather be judged or ignored?
2. Be clairvoyant about avoidance.
3. Seek improvement, not approval.
4. Consider the intent of the criticism.
5. If you can’t control the sting, keep it from swelling.
6. Decide who gets to criticize you.

Fear of criticism results in several psychological difficulties. Criticism, and the fear of it, robs us of self-esteem, minimizes our personal initiative, crumbles our sense of adequacy and power, takes away self-reliance, and generates many other negative effects.

By. Ekaterina Beznosova / EyeEm / Getty Images. People with social anxiety disorder (SAD) are sometimes irrationally fearful of criticism and rejection. You may worry constantly that others are thinking negatively about you or that they do not like you.

Scopophobia is an excessive fear of being stared at. While it is not unusual to feel anxious or uncomfortable in situations where you’re likely to be the center of attention — like performing or speaking publicly — scopophobia is more severe.

Nyctophobia: Fear of the Dark Specific phobias are the third most common of all mental disorders; 10 to 12% of individuals will experience at least one phobia throughout their lives (Adler & Cook-Nobles, 2011).

But fear of failure (also called “atychiphobia”) is when we allow that fear to stop us doing the things that can move us forward to achieve our goals. Fear of failure can be linked to many causes. For instance, having critical or unsupportive parents is a cause for some people.

Ten ways to fight your fears

1. Take time out. It’s impossible to think clearly when you’re flooded with fear or anxiety.
2. Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it.
3. Face your fears.
4. Imagine the worst.
5. Look at the evidence.
6. Don’t try to be perfect.
7. Visualise a happy place.
8. Talk about it.

A critic is a professional who communicates an assessment and an opinion of various forms of creative works such as art, literature, music, cinema, theater, fashion, architecture, and food. Critics may also take as their subject social or government policy.