Home remedies

Don’t let sensitive teeth hold you back from achieving a perfect smile. If you’re asking yourself, “Can I get braces if I have sensitive teeth?” The answer is yes!

If your teeth are misaligned, braces can improve the overall health and appearance of your smile. But gum disease can make orthodontic treatment unsafe.

1. Swollen gums can be soothed at home by rinsing several times daily with warm salt water.
2. Taking an over-the-counter anti-inflammatory medication that reduces swelling and pain can also help.
3. Avoid eating tough, hard-to-chew foods when your gums feel tender.

10 Simple Ways to Relieve Painful Gums

1. Warm and Cold Compresses. A great and easy way to relieve painful gums is by applying compresses on your gum to relieve your pain.
2. Salt Water Rinses.
3. Hydrogen Peroxide.
4. Tea Bags.
5. Tea Tree Oil.
6. Turmeric Paste.
7. Over-the-Counter Pain Killers.
8. Oral Anaesthetic Gels.

In most cases, gingivitis usually clears up within 10 to 14 days. If your gingivitis is more serious, it could take longer to treat. Take charge of your dental health to prevent it from recurring.

If you notice a swollen gum around one tooth, it might be the result of gum disease, poor dental hygiene, or an abscess. Visit your dentist to make sure that your swollen gum is properly treated.

Avoid sugary drinks, as they can contribute to bacteria buildup in the mouth. Avoid tobacco, including smoking or chewing it. Avoid alcohol and alcoholic mouthwashes, as the alcohol may dry out and irritate the gums. Avoid sharp foods such as chips, seeds, and popcorn, which may get stuck in the teeth and cause pain.

If you’re starting a new flossing routine, Rawdin says it can take a week or so for your gums to settle down and potentially stop bleeding. If you’re dealing with gingivitis, individual prognosises vary, so it’s best to talk with your dentist first.

Receding gums are a common condition. Even with good oral hygiene habits, aging and genetics can still cause gum loss. While your gum tissue can’t grow back, there are many treatment options that can help stop or slow down the process.

Try these simple home remedies for achy gums:

1. Rinse your mouth with warm salt water.
2. Use only toothbrushes with soft or extra-soft bristles.
3. Use over-the-counter (OTC) painkillers, such as acetaminophen (Tylenol), as directed.

Once the gums have receded, they cannot grow back. However, some treatments can reattach and restore gum tissue around the teeth. Maintaining good oral hygiene and attending regular dental checkups can help prevent, slow, or stop gum recession.

Raul Garcia, D.M.D., authored a study that came out of Boston University about the impact of coffee on the health of teeth and gums. In his report, he concluded that the caffeine within coffee helped to prevent gum disease and bone loss due to its anti-inflammatory properties.