Whether purchased with or without the husk, the kernels should be plump and firm to the touch. Root Vegetables—Carrots, beets, potatoes, and onions should be hard to the touch and free of any cracking or soft spots. If roots are still attached, they should be sturdy and crisp, void of any wilting.

vegetables is most important to our body because veges gives our life long. Thanks. Freshness, absence of decay or insect infestation, no mechanical damage or injury, right degree of maturity, variety.

The vegetable you need. Quantity of buying. Freshness of the vegetables. Good quality….What qualities should you look for when selecting fresh…

• Bright color.
• Heavy weight.
• Firm, but not hard.
• Fragrant aroma.

Wilting, browning, dull colors, and drip are all indicators of loss of freshness in fresh-cut vegetables (Shewfelt, 1993).

Most vegetables should be crisp-tender, not overcooked and mushy, but not tough or woody, either. Vegetables intended to be soft (potatoes, squash, sweet potatoes, tomatoes, vegetable purées) should be cooked through, with a pleasant, smooth texture.

(HealthDay News) — Cooking vegetables properly can help maintain peak nutrition. On the other hand, overcooking them may cause valuable vitamins and nutrients to go down the drain, experts say. Steam produce instead of cooking in water. If you do cook produce in water, save the water for later use.

Veggies That Are Healthy Sources of Carbs

• 1 / 15. Broccoli. Serving: 1 cup chopped, raw or cooked.
• 2 / 15. Carrots. Serving: 1 cup, raw.
• 3 / 15. Corn. Serving: 1 cup chopped, or 1 large ear.
• 4 / 15. Sweet Potato. Serving: 1 cup, chopped or mashed, raw or cooked.
• 5 / 15. Beets. Serving: 1 cup, chopped or sliced.
• 6 / 15. Parsnips.
• 7 / 15. Brussels Sprouts.
• 8 / 15. Zucchini.

Vegetable, in the broadest sense, any kind of plant life or plant product, namely “vegetable matter”; in common, narrow usage, the term vegetable usually refers to the fresh edible portions of certain herbaceous plants—roots, stems, leaves, flowers, fruit, or seeds.

• sour.
• stale.
• sticky.
• stringy.
• sweating.
• tainted.
• thready.
• undercooked.

Examples of vegetables are lettuce (leaves and stems), beetroot (tubers), cabbage (leaves), carrot (tubers), and parsnip (tubers). The term is also used to refer to any plant in contrast to other living things that are non-plants.

Although from a culinary point of view, rice is often referred to as grain or cereal, strictly from a botanical position and based on the general definition of the term “vegetables”, rice can be classified as both a vegetable and a fruit.

Whole corn, like you eat on the cob, is considered a vegetable. The corn kernel itself (where popcorn comes from) is considered a grain. To complicate things a little more, many grains including popcorn are considered to be a fruit. This is because they come from the seed or flower part of the plant.

Vegetables are usually grouped according to the portion of the plant that is eaten such as leaves (lettuce), stem (celery), roots (carrot), tubers (potato), bulbs (onion) and flowers (broccoli). A fruit is the mature ovary of a plant. So a tomato is botanically a fruit but is commonly considered a vegetable.

Onions can actually be found on the leaf and not on the stem. But they would be more properly classified as fruits. The scientific name for this plant organ is papillomavirulent. Onions can be found in many places.

Pineapple is in actual fact, a fruit. Fruits by definition come from the flower ovary of a plant while vegetables are any other part of the plant including the leaves, stem, and roots.

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. No other “vegetable” can to do that! Look for high vitamin D mushrooms in your grocery store. Best of all, mushrooms are delicious.

As an excellent source of both fiber and protein, mushrooms are particularly useful for plant-based diets. Mushrooms also help to burn fat in the body because their nutrients help to regulate glucose levels in the blood. Their excellent nutritional value will keep you energized and allow you to workout for longer.

There are mushrooms that grow in dirty areas which are haram. Normally, the ones that are sold in the supermarkets are grown in clean places. Hence, they are halaal. eating mushrooms is haram as mushrooms grow on dead and decaying matter and that dead and decaying can be something that is haram.

Foods like jellybeans, marshmallows, and other gelatin-based foods also typically contain pork byproducts and are not considered Halal. Even products like vanilla extract and toothpaste can contain alcohol! Muslims will generally not eat meat that has also come in contact with pork.

At the same time, there is no mentioning of such act as a part of foreplay in Hadith although Islam stresses on the importance of foreplay, as kissing, touching and the like are explicitly mentioned in Hadith. Sexual intercourse has to be avoided unless foreplay takes place according to Sunnah.

Recently the Hyderabad based Muslim seminary Jamia Nizamia, started in 1876, issued a ban on Muslims eating prawn, shrimp, and crabs, calling them Makruh Tahrim (abominable). Most Muslims eat all kinds of meat. In fact, the religion defines itself by the eating of meat: even though the Holy Prophet was a vegetarian.

Any other sea (or water) creatures which are not fish, therefore, are also haram (forbidden), whether they breathe oxygen from water through gills (such as prawns, lobsters and crabs which are crustaceans), mollusks such as clams, octopus, mussels and squid, especially if they breathe oxygen from air through lungs ( …

Halal (حلال, halāl, halaal) is an Islamic Arabic term meaning “permissible”. Muslims have strict rules of what they can and cannot eat: According to the Shafi’i, Maliki and Hanbali branches of Islam, all fish and shellfish would be halal. All sea food is allowed to Muslims.