Some of the most popular home remedies for an upset stomach and indigestion include:

Antacids are medicines that neutralise the acid in your stomach to relieve indigestion and heartburn.

Antacids are medicines that neutralize stomach acid to reduce heartburn. Examples of antacids include: Aluminium hydroxide gel (Alternagel, Amphojel) Calcium carbonate (Alka-Seltzer, Tums)

1. Drinking water.
2. Avoiding lying down.
3. Ginger.
4. Mint.
5. Taking a warm bath or using a heating bag.
6. BRAT diet.
7. Avoiding smoking and drinking alcohol.
8. Avoiding difficult-to-digest foods.

PAN 40 Tablet is a medicine that reduces the amount of acid produced in your stomach. It is used for treating acid-related diseases of the stomach and intestine such as heartburn, acid reflux, peptic ulcer disease, and some other stomach conditions associated with excessive acid production.

Acidos Syrup is best syrup for acidity that controls the excessive acid formation. This Acidos Syrup works by decreasing the amount of acid that your stomach makes. It relieves symptoms such as cough, stomach pain, heartburn, and difficulty in swallowing.

This medication is used to treat the symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. Aluminum and magnesium antacids work quickly to lower the acid in the stomach. Liquid antacids usually work faster/better than tablets or capsules.

ENO is a range of antacid products that treat the symptoms of heartburn and gastric discomfort.

The Tums label advises taking only a few in one sitting, not exceeding 7,500 milligrams, which depending on the dosage (it comes in 500, 750, and 1,000 mg doses) can range anywhere from 7 to 15 tablets.

Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, it is defined as a persistent or recurrent pain or discomfort in the upper abdomen.

Sleep on your left side. Your esophagus attaches to your stomach on the right side of your belly. Sleeping on your left side takes pressure off your LES. So, try to fall asleep on your left side. If you wake up with heartburn and are in another position, flip over to your left side.

“Milk is often thought to relieve heartburn,” says Gupta. “But you have to keep in mind that milk comes in different varieties — whole milk with the full amount of fat, 2% fat, and skim or nonfat milk. The fat in milk can aggravate acid reflux.

Plain water: Frequently consuming water can make the digestion process better and curb GERD symptoms. Ginger: A diet or food with ginger can calm the over acidic stomach. Ginger tea may also be included in the diet.

Foods that may help reduce your symptoms

• Vegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid.
• Ginger.
• Oatmeal.
• Noncitrus fruits.
• Lean meats and seafood.
• Egg whites.
• Healthy fats.

Yogurt that is not too sour is also excellent for acid reflux, because of the probiotics that help normalize bowel function. Yogurt also provides protein, and soothes stomach discomfort, often providing a cooling sensation. It is easy to choose foods by looking them up to see how acidic they are.

Try caffeine-free herbal tea for acid reflux, but avoid spearmint or peppermint teas. Mint triggers acid reflux for many. Chamomile, licorice, slippery elm, and marshmallow may make better herbal remedies to soothe GERD symptoms.

A: Ripe bananas have a pH of about 5, making them a mildly acidic food. That does not mean that bananas cause heartburn or reflux, however. Decades ago, Indian researchers tested banana powder and found it helpful for relieving symptoms of indigestion (The Lancet, March 10, 1990).