The results from all three types of studies suggest that happiness leads to greater successes in life. Lyubomirsky suggests “this may be because happy people frequently experience positive moods and these positive moods prompt them to be more likely to work actively toward new goals and build new resources.

They carry out this work to different ends: new historicism aims to show that each era or period has its own conceptual and ideological frameworks, that people of the past did not understand concepts like ‘the individual’, ‘God’, ‘reality’ or ‘gender’ in the same way that we do now; cultural materialism aims to show …

Anyone who is obsessively focused on money, or cares deeply about owning luxury goods can be described as materialistic. Material is a synonym for matter: anything that exists.

Three Keys to a Happy Life

• Nurturing a strong network of family and friends.
• Eating healthy.
• Exercising regularly.

Happiness and emotional fulfillment are within your grasp.

1. Be with others who make you smile. Studies show that we are happiest when we are around those who are also happy.
2. Hold on to your values.
3. Accept the good.
4. Imagine the best.
5. Do things you love.
6. Find purpose.
7. Listen to your heart.
8. Push yourself, not others.

10 Keys to Happier Living

• Giving. Do things for others. Caring about others is fundamental to our happiness.
• Relating. Connect with people.
• Exercising. Take care of your body.
• Awareness. Live life mindfully.
• Trying Out. Keep learning new things.
• Direction. Have goals to look forward to.
• Resilience. Find ways to bounce back.
• Emotions. Look for what’s good.

11 Simple Ways To Create Your Own Happiness

1. State your achievements. “There is joy in work.
2. Include the little things you love into your day-to-day life.
3. Do what you love.
4. Paint your perfect day.
5. Put yourself above everything else.
6. Tell yourself today will be awesome.
7. Forget being perfect and accept yourself as is.
8. Surround yourself with the right company.