The verb has over the years developed extended figurative uses, as when someone or something that breaks off from a group or formation is said to have “peeled off,” or when a vehicle speeding away is described as having “peeled out.”

noun. the act of a person or thing that peels. that which is peeled from something, as a piece of the skin or rind of a fruit.

The PEEL paragraph method is a technique used in writing to help structure paragraphs in a way that presents a single clear and focused argument, which links back to the essay topic or thesis statement. It allows you to create a paragraph that is easy and accessible for others to understand.

Peel comes from the Latin word pilare, which means to remove the hair from. It came into English in the thirteenth century. Peal is short for appeal, which in Middle English meant a summons to church service.

Bells and thunderclaps peal out; but if your car “lays down rubber” in a squealing departure, the expression is “peel out” because you are literally peeling a layer of rubber off your tires.

Which One to Use: Peal or Peel? This one is fairly simple: more often than not, most people want to use the word “peel”, usually because the word “peal” is a fairly specific and uncommon word to describe a very niche idea. So, when in doubt, use peel.

These two homophones sound the same when spoken, but they are never interchangeable. A peel is the skin of a fruit or vegetable. A peal is a loud sound of repeated or reverberating ringing (bells) or laughter.

The orange peels are rich in fiber, vitamin C, folate, vitamin B6, calcium and other essential nutrients. The skin of the oranges contains a good amount of polyphenols that protect against several diseases. Peels have anti-cancerous properties, due to the presence of limonene, a naturally occurring chemical.

Orange peels are not poisonous, and as many cooks know, orange zest can pack a big flavor punch. But although orange peels are edible, they are not nearly as sweet or as juicy as the pulp. They can also be difficult to digest, and unless you’re eating a peel from an organic orange, it could be covered in chemicals.

All you need to do is peel the orange and grind the rind down to a powder, mix it with warm water and whip it into a paste. Then apply it to your skin, sit back and relax for a few minutes before washing it off with cold water to tighten the pores and await glowing skin.

The pith of oranges and other citrus fruits is the stringy, spongy white stuff between the peel (or zest) and the fruit. Although it’s certainly not where all the nutrients are, the pith can be good for you. It is high in fiber that may help lower cholesterol levels and contains as much vitamin C as the fruit itself.

The pith is the spongy white substance that’s between the peel and the fruit in oranges and other citrus fruits.

becomes easier to peel if you gently press and roll it on the table before peeling. This loosens the skin fibers if you do it gently but firmly – do not pound, squeeze or squash – and it really works!

20 Healthy Fruits That Are Super Nutritious

1. Apples. One of the most popular fruits, apples are chock-full of nutrition.
2. Blueberries. Blueberries are well known for their antioxidant and anti-inflammatory properties.
3. Bananas.
4. Oranges.
5. Dragon fruit.
6. Mango.
7. Avocado.
8. Lychee.

Everyday vegetables ranked by sugar content, from low to high

• 1 of 21. Spinach: 0.43g sugar per 100g.
• 2 of 21. Artichokes: 0.99g sugar per 100g.
• 3 of 21. Lettuce (raw): 0.78g sugar per 100g.
• 4 of 21. Rhubarb (raw): 1.1g sugar per 100g.
• 5 of 21. Asparagus: 1.3g sugar per 100g.
• 6 of 21. Broccoli: 1.39g sugar per 100g.
• 7 of 21.
• 8 of 21.

Asparagus is a sugar free vegetable that is used for a variety of health problems. It contains zero percent fat and no sugar. It helps boost metabolism as it contains vitamins A, C and K.

Despite being a healthy fruit, bananas are pretty high in both carbs and sugar, which are the main nutrients that raise blood sugar levels.

The 12 most dangerous fruits and vegetables are:

• Apples, peaches, nectarines, strawberries, grapes, celery, spinach, sweet bell peppers, cucumbers, cherry tomatoes, imported snap peas and potatoes.
• On a better note, the EWG also produced a list of “Clean Fruit and Vegetables”

1. Watermelon. This quintessential fruit of summer scores lowest in carbohydrate content, packing only 7.55 g per 100 g of fruit.

If your blood sugar level is too high, you may experience:

1. Increased thirst.
2. Frequent urination.
3. Fatigue.
4. Nausea and vomiting.
5. Shortness of breath.
6. Stomach pain.
7. Fruity breath odor.
8. A very dry mouth.