And despite the promises on the packaging touting them as a health food, with their added sugar and unpronounceable ingredients, they’re not even that good for you. (To be fair, “seems healthy but actually isn’t” is my favorite category of food; see also: Veggie Booty, Cracklin’ Oat Bran, all granolas and trail mixes.)

The belVita Fruit & Fibre product contains more than 4g of dietary fibre in a serve, which is a ‘good source’ according to the food standards code.

One of the unique benefits of belVita Breakfast Biscuits is the 4 hours of nutritious steady energy they provide all morning long. The delicious biscuits are made with a combination of grains that are carefully baked to release energy regularly and continuously to fuel your body throughout the morning.

It’s just as important for you to have a tasty, healthy breakfast as it is for your kids. Perfect for eating on the go, belVita Soft Baked Breakfast Biscuits come in two varieties, Mixed Berry and Oats & Chocolate, grab a banana and a latte and you’re good to go with nutritious morning energy.

Can you gain weight if you eat Belvita biscuits every day? Belvita biscuits won’t make you fat if the rest of your diet is good. They are, however, heavily processed and could lead to the consumption of more processed foods which could contribute towards weight gain.

belVita biscuits are gently baked to preserve the nutritional qualities inside. This is why belVita Breakfast is a convenient and nutritious choice for your mornings. (1)These belVita biscuits have a high content of slowly digestible starch, which is a slow release carbohydrate.

They told me that it takes 4 hours to digest the biscuits because of the whole grains – which is probably true – but it doesn’t mean that there aren’t deleterious effects from the 11 grams of sugar or WHITE FLOUR (the second ingredient in the list).

Healthy breakfast options include:

• Cooked oatmeal topped with almonds or dried cranberries.
• A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach.
• A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese.
• A smoothie of fruits, plain yogurt and a spoonful of wheat germ.

My favorite breakfast combination is the belVita Crunchy Golden Oat Breakfast Biscuits topped with low-fat yogurt and fresh slices of apples and pears.

19 grams of delicious whole-grain, 3 grams of fiber*, and B vitamins. Provides 4 hours of nutritious steady energy….Cinnamon Brown Sugar. Nutrition Facts.

There are 70 calories in 1 biscuit (16.7 g) of Belvita Breakfast Crunchy Choc Chips.

belVita Breakfast Biscuits are the perfect source of nutritious, sustained energy. With 18-20 g of whole grain, fiber, and B vitamins, belVita comes in five delicious flavors: Golden Oat, Blueberry, Apple Cinnamon, Cinnamon Brown Sugar, and Chocolate. Learn more here.

A simple addition to your morning, these wholesome breakfast bars contain no high-fructose corn syrup and no artificial flavors or sweeteners. Each individual pack contains 4 belVita Breakfast Biscuits for you to enjoy on the go, at the office or at home with your morning coffee. Add a little crunch to your morning with belVita Breakfast Biscuits.

The Bites variety of course are designed for those who prefer to snack throughout the morning. And, as you will come to learn, with conveniences comes sacrifice, the sacrifice being your health. Per serving, you’ll get 12g sugar (MORE SUGAR THAN THE REST), a whopping 36g carbs and 230 calories.

Per serving, you’ll get 12g sugar (MORE SUGAR THAN THE REST), a whopping 36g carbs and 230 calories. Worst of all, saturated is upped to 8% of your RDA, this is because more canola oil is needed for the shape of the bites. If it is a filling and healthy breakfast you need, belVita breakfast bars are not the answer – they’re not good for you.